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Healthy Living Tips

HomeArchive by Category "Healthy Living Tips" (Page 30)
Can a Special Diet Help You Manage Psoriatic Arthritis?
11 Sep
Healthy Living Tips

Can a Special Diet Help You Manage Psoriatic Arthritis?

  • September 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Also known as the paleo diet or the caveman diet, this eating plan is modeled after what humans might have consumed some 2.5 million ye...

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How Cacao-Rich, Dark Hot Chocolate Can Fight Inflammation
11 Sep
Healthy Living Tips

How Cacao-Rich, Dark Hot Chocolate Can Fight Inflammation

  • September 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you can’t find a dark drinking chocolate brand that has the essential no-alkali credentials, not to worry. It’s not terribly complic...

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Safe Biceps Exercises for Wrist Pain Relief: Expert-Backed Tips
11 Sep
Healthy Living Tips

Safe Biceps Exercises for Wrist Pain Relief: Expert-Backed Tips

  • September 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Traditional biceps curls are popular for building arm strength, but they’re not always wrist-friendly. For people dealing with chronic ...

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DME Vision Loss and Racial Disparity
11 Sep
Healthy Living Tips

DME Vision Loss and Racial Disparity

  • September 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Edmund Tsui, MD, is an assistant professor of ophthalmology at the Jules Stein Eye Institute in the David Geffen School of Medicine at ...

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Menopause and Ulcerative Colitis: What to Know
11 Sep
Healthy Living Tips

Menopause and Ulcerative Colitis: What to Know

  • September 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Some people with UC report worsened symptoms during menopause, which improve with estrogen therapy, a form of hormone replacement thera...

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7 Tips to Ease the Worry
11 Sep
Healthy Living Tips

7 Tips to Ease the Worry

  • September 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Dating can feel exhilarating and daunting all at once. But for many people with anxiety disorders, it can feel like stepping into an in...

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What Not to Say to Someone With Crohn’s Disease
11 Sep
Healthy Living Tips

What Not to Say to Someone With Crohn’s Disease

  • September 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Living with Crohn’s disease can be physically and emotionally challenging. While friends, family members, and coworkers want to offer s...

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Tannin Levels in Teas: Powerful Antioxidants or Nutrient Blockers?
11 Sep
Healthy Living Tips

Tannin Levels in Teas: Powerful Antioxidants or Nutrient Blockers?

  • September 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Have you ever taken a sip of tea and felt a bitter, dry coating in your mouth almost immediately? You can thank what's called a tannin ...

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Celebrities on Mounjaro, Zepbound, and Other GLP-1 Weight Loss Drugs
11 Sep
Healthy Living Tips

Celebrities on Mounjaro, Zepbound, and Other GLP-1 Weight Loss Drugs

  • September 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Sean Hashmi, MD, is an experienced nephrologist and obesity medicine specialist based in Southern California. As the regional director ...

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12 Kitchen Cleaning Mistakes Microbiologists Really Wish You’d Skip
11 Sep
Healthy Living Tips

12 Kitchen Cleaning Mistakes Microbiologists Really Wish You’d Skip

  • September 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The good news is that you can successfully disinfect your sponges through a handful of methods—like wetting and microwaving it on high ...

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