Healthy Living Tips
04
Sep
Soccer Star Alex Morgan Has Retired from Competition—Both on and off the Field
In 2020, at seven months pregnant, Alex Morgan was still training with the US Women’s National Soccer Team. In a viral video, you can s...
04
Sep
Vitamins for Chronic Kidney Disease (CKD): Can These 4 Help?
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...
04
Sep
What a Lifetime of Pain Taught Me About Healing
In the fall of 2024, my body collapsed. Not metaphorically—literally. I couldn’t walk, stand, or place weight on my own two feet withou...
04
Sep
Which Foods Are Free of Nitrates?
Nitrates are naturally occurring chemicals found in soil, water, the human body, and in some foods — either naturally or as additives, ...
04
Sep
Who Is Jessica Pegula? What to Know About the 2025 US Open Semifinalist
As the 2025 US Open nears the start of its semifinal round, Jessica Pegula is standing strong as one of two Americans left in the draw....
04
Sep
Can Hibiscus Tea Affect Estrogen?
Hibiscus FlowersMany hibiscus species produce bright red flowers. The fresh or dried calyxes, or protective outer whorls of these flowe...
04
Sep
Should You Drink Coffee if You Have Psoriasis?
Although many of us see coffee as synonymous with caffeine, it’s much more than that. Coffee contains a variety of biologically active ...
04
Sep
Tips for Gaining Weight Safely With GERD
Gastroesophageal reflux disease, or GERD, is a condition in which acid and stomach contents regularly back up into the esophagus, causi...
04
Sep
Can Cabbage Help With Gout?
Gout is the most common form of inflammatory arthritis, according to the Arthritis Foundation. It’s when uric acid (urate) in the blood...
04
Sep
Swim Without Stomach Pain and Bloating: Tips for Reducing GI Distress
For the beginner or intermediate swimmer, bloating, belching, and stomach pains often accompany a long swim. The potential reasons for ...