Healthy Living Tips
03
Jul
9 Best Cross-Training Shoes of 2025, According to Experts
While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best bet for hitting the gym. “That cushio...
03
Jul
Ulcerative Colitis Diet: 5 Summer BBQ Swaps
2. Swap Out Corn on the Cob for a Baked Potato Without the SkinCorn on the cob is a summer BBQ staple, but for those with UC, whole-ker...
03
Jul
Nordstrom Anniversary Sale 2025: All the Deals to Shop
If this year’s sales have felt a little lackluster, we have a treat for you: The Nordstrom Anniversary Sale is nearly here. Every year,...
03
Jul
How to Find the Right Ulcerative Colitis Doctor for You
3. Ask for Recommendations From Doctors and PeersIf you feel comfortable doing so, you could ask your current primary care doctor for r...
.jpg?w=1300&resize=1300,800&ssl=1 "This No-Squat Workout Will Fire Up Your Legs and Butt")
03
Jul
This No-Squat Workout Will Fire Up Your Legs and Butt
Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body routine. In fact, having a leg workout without squa...
03
Jul
What Is Aloe Vera? Health Benefits, Risks, and More
Kayli Anderson has over a decade of experience in nutrition, culinary education, and lifestyle medicine. She believes that eating well ...
03
Jul
Vanilla Latte Coffee Scrub Recipe
I love the smell of coffee and I love drinking coffee (with butter!). But it turns out that coffee grounds also make a great body scrub...
03
Jul
Venus Williams Opens Up About Her 30-Year Fibroids Journey
Eventually Williams found Taraneh Shirazian, MD, a board-certified gynecologist and director of the Center for Fibroid Care at NYU Lang...
03
Jul
Swimming for Diabetes Management: Benefits, Tips, and Safety
This story originally appeared on Everyday Health's network site Diabetes Daily . Swimming is terrifically healthy and boasts many bene...
03
Jul
Ulcerative Colitis and Mental Health: What’s the Link?
The relationship between UC and mental health disorders is complex. Research shows that living with any chronic illness can increase a ...