Healthy Living Tips
02
Sep
My Friend Won’t Leave Her Cheating Partner—but Won’t Stop Complaining
Welcome to Asking for a Friend, an advice column that helps you make sense of your messiest, most complicated friendship moments. Each ...
02
Sep
What Are the Health Benefits of Pea Soup?
Kayli Anderson has over a decade of experience in nutrition, culinary education, and lifestyle medicine. She believes that eating well ...
02
Sep
5 Signs That a ‘Scarcity Mindset’ Is Holding You Back, According to Experts
Life has a funny way of convincing us there’s never enough. Not enough hours in the day, money in our bank accounts, decent singles in ...
02
Sep
What to Know About Methotrexate for Rheumatoid Arthritis
Methotrexate is one of the oldest and most cost-effective medicines available for rheumatoid arthritis (RA). It’s also one of the most ...
02
Sep
Pumpkin Spice Overnight Oats
For many years, I avoided grains completely and was vocal about it! During the height of my Hashimoto’s autoimmune disease, removing gr...
02
Sep
Yes, You Can Lose Weight With Fibroids. Here’s How
Fibroids and Weight GainOf the many fibroid statistics, one of the most staggering is that about 80 percent of people assigned female a...
02
Sep
Levothyroxine & Caffeine
Levothyroxine is one of the most commonly prescribed thyroid medications, used to replace or supplement the hormones a healthy thyroid ...
02
Sep
6 Vitamins Useful for Acid Reflux
Acid reflux refers to the flow of stomach acid back into your esophagus, a connecting tube between your throat and stomach. It is also ...
02
Sep
Everything You Need to Know About Exercising After a Knee Replacement
TreadmillWalking is one of the best exercises you can do after surgery. The AAOS recommends initially using a walker and progressing gr...
02
Sep
Yes, You Can Drink Coffee While Breastfeeding, but Keep This Upper Limit in Mind
There's no doubt about it — parents of little ones are T-I-R-E-D. Many adults turn to caffeine when they need a pick-me-up, but if you'...