Healthy Living Tips
01
Sep
Low Potassium During Pregnancy
During pregnancy, your body requires potassium to function at its best. An essential mineral, potassium helps maintain fluid and electr...
01
Sep
Side Effects of Taking Iron & Folic Acid Tablets
If you're experiencing Nutrilite cherry iron side effects, you might be wondering if they are consistent with other brands of iron. Whi...
01
Sep
When Your Heart Beats Fast and Your Blood Pressure Rises: What to Know
You might think that a fast heartbeat — also called a fast pulse or tachycardia — would go hand-in-hand with high blood pressure. But, ...
01
Sep
The Glycemic Index for Sweet Potatoes
If you have diabetes, you're mostly likely familiar with the glycemic index, a value assigned to foods that shows how fast they increas...
01
Sep
Orange Juice vs. Ulcers and Colitis
If you've been diagnosed with ulcers or colitis, certain foods may cause abdominal pain. Because orange juice is highly acidic, you mig...
01
Sep
6 Things to Do Every Night for Better Thyroid Health
Many of us have a preferred bedtime routine before hitting the hay. A warm bath, a cup of tea, a good book — all are little habits that...
01
Sep
Redundant Colon & Constipation Diet
Redundant colon, sometimes referred to as tortuous colon, is a term used to describe when someone has a colon that's longer than normal...
01
Sep
6 Tips for Better Sleep When You’re Pregnant
2. Establish a Bedtime RoutineOnce your baby is born, all sense of routine will likely go out the window. In the meantime, it's helpful...
31
Aug
Yes, IBS and Weight Loss Are Connected — Here’s What You Should Know
People with IBS can experience some weight loss, but it isn't an actual symptom of the disorder. Instead, it sometimes happens as these...
31
Aug
9 Home Remedies to Help Manage Fibroids
"Drinking alcohol, particularly beer, may make you more prone to developing uterine fibroids," Dr. Gohar says. "According to evidence g...