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Healthy Living Tips

HomeArchive by Category "Healthy Living Tips" (Page 47)
Control Post-Workout Psoriasis Flares With This 3-Step Routine From a Derm
31 Aug
Healthy Living Tips

Control Post-Workout Psoriasis Flares With This 3-Step Routine From a Derm

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Working up a good sweat during an intense bout of exercise can feel cleansing and invigorating. But if you're living with psoriasis, th...

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The 7 Best Mattresses for Insomnia
31 Aug
Healthy Living Tips

The 7 Best Mattresses for Insomnia

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It's no secret that all adults should be aiming for seven to nine hours of sleep each night. But about a third of Americans have sympto...

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Celexa and Weight Loss Side Effects
31 Aug
Healthy Living Tips

Celexa and Weight Loss Side Effects

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you have depression, anxiety or a mood disorder, Celexa can be a godsend. Although typically worth the relief from these conditions,...

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Chick Peas & Nut Allergies
31 Aug
Healthy Living Tips

Chick Peas & Nut Allergies

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Food allergies occur when the body's immune system mistakenly attacks food proteins, causing the body to release large amounts of hista...

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Black Pepper and Allergies
31 Aug
Healthy Living Tips

Black Pepper and Allergies

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Black pepper is a favored spice, included in most recipes, making it a difficult allergen to avoid. Producers derive this spice from dr...

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Constipated? You May Want to Cool It on This Supplement
31 Aug
Healthy Living Tips

Constipated? You May Want to Cool It on This Supplement

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Problems pooping? Believe it or not, the culprit behind your constipation may be lurking in your daily multivitamin or dietary suppleme...

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How Does Cinnamon Reduce Blood Pressure?
31 Aug
Healthy Living Tips

How Does Cinnamon Reduce Blood Pressure?

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
High blood pressure, or hypertension, is a common condition. In fact, blood pressure statistics show 1 out of every 3 adults in the U.S...

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Decongestants That Don’t Affect Blood Pressure
31 Aug
Healthy Living Tips

Decongestants That Don’t Affect Blood Pressure

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Decongestants are used to reduce nasal stuffiness or congestion caused by allergies, the common cold or other infections. Nasal congest...

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Should You Eat Tofu for Diabetes? Find Out the Truth About Soy
31 Aug
Healthy Living Tips

Should You Eat Tofu for Diabetes? Find Out the Truth About Soy

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Pass the tofu, please. Plant-based proteins, including proteins from soybeans, are good choices for people with diabetes because they h...

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These Are the Best Foods to Eat When You Have a Sinus Infection
31 Aug
Healthy Living Tips

These Are the Best Foods to Eat When You Have a Sinus Infection

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Headaches, congestion, sinus pressure...whatever your symptoms, sinus issues are unpleasant. Fortunately, there are certain foods for s...

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