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Healthy Living Tips

HomeArchive by Category "Healthy Living Tips" (Page 48)
Fastest Way to a Flat Stomach After Pregnancy
31 Aug
Healthy Living Tips

Fastest Way to a Flat Stomach After Pregnancy

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It's only natural to want to jump straight back to your pre-pregnancy body. But give yourself a break! Your body just made a baby, and ...

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Postpartum Depression Can Happen to Any Parent — Here’s How to Help Someone Through It
31 Aug
Healthy Living Tips

Postpartum Depression Can Happen to Any Parent — Here’s How to Help Someone Through It

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Welcoming a new baby to the family can come with a lot of emotions. While a slight shift in mood after giving birth is common — sometim...

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Low DHEA & Hypothyroidism
31 Aug
Healthy Living Tips

Low DHEA & Hypothyroidism

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
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Hypothyroidism, or underactive thyroid, is a condition in which the thyroid gland produces less thyroid hormone. As thyroid hormone reg...

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Osteoporosis Exercises for the Femoral Neck
31 Aug
Healthy Living Tips

Osteoporosis Exercises for the Femoral Neck

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The femoral neck, which is located near the top of the femur bone, is especially susceptible to fractures due to osteoporosis because i...

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Low-Glycemic Indian Foods
31 Aug
Healthy Living Tips

Low-Glycemic Indian Foods

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The glycemic index (GI) measures the effect of carbohydrate-containing foods on blood sugar. Low GI Indian food isn't hard to find as l...

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Are There Certain Fruits to Avoid with Hives?
31 Aug
Healthy Living Tips

Are There Certain Fruits to Avoid with Hives?

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Hives, or urticaria, is a skin condition in which raised red welts, also called wheals, appear on the surface of your skin and is often...

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Common Allergic Reactions to Lavender That Might Be Happening to You
31 Aug
Healthy Living Tips

Common Allergic Reactions to Lavender That Might Be Happening to You

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Few things are prettier than an expansive field of lavender in bloom silhouetted against a blue sky — unless you're allergic to the sta...

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Causes of High Blood Pressure in the Morning
31 Aug
Healthy Living Tips

Causes of High Blood Pressure in the Morning

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Blood pressure levels fluctuate throughout the day, with the lowest readings usually occurring when a person is asleep. Once a person r...

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A Heart Rate During a Heart Attack
31 Aug
Healthy Living Tips

A Heart Rate During a Heart Attack

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The Merck Manuals, an online library of medical information, says, "Acute coronary syndromes result from a sudden blockage in a coronar...

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Fruits and Vegetables That Are Safe to Eat With GERD
31 Aug
Healthy Living Tips

Fruits and Vegetables That Are Safe to Eat With GERD

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Gastroesophageal reflux disease (GERD) is a serious form of acid reflux that can be both triggered and treated with your diet. If you h...

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