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Healthy Living Tips

HomeArchive by Category "Healthy Living Tips" (Page 49)
5 Things to Do Every Morning for Lower Blood Pressure
31 Aug
Healthy Living Tips

5 Things to Do Every Morning for Lower Blood Pressure

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
For most people, hypertension (or high blood pressure) doesn't come with warning signs. The only way you'd know you have it is through ...

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Is Glucerna Good for People Without Diabetes?
30 Aug
Healthy Living Tips

Is Glucerna Good for People Without Diabetes?

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Glucerna products are dietary supplements from Abbott Nutrition, and choices include cereals, meal and snack shakes and bars. They are ...

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Too Much of a Good Thing: Vitamin C and Diarrhea
30 Aug
Healthy Living Tips

Too Much of a Good Thing: Vitamin C and Diarrhea

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Vitamin C, an essential nutrient for health, is water-soluble, so your body does not store more than it can use. Getting your daily vit...

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Can Iron Supplements Make You Feel Dizzy?
30 Aug
Healthy Living Tips

Can Iron Supplements Make You Feel Dizzy?

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Iron is an essential nutrient that your body needs to make blood cells and proteins. Your doctor may prescribe iron supplements if you ...

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A Gentle 20-Minute Routine to Stay Active and Feel Better During an IBD Flare-Up
30 Aug
Healthy Living Tips

A Gentle 20-Minute Routine to Stay Active and Feel Better During an IBD Flare-Up

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When you have Crohn's or ulcerative colitis — two conditions categorized as inflammatory bowel disease or IBD — exercise can be hugely ...

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Is Canned Fruit Healthy for People With Diabetes?
30 Aug
Healthy Living Tips

Is Canned Fruit Healthy for People With Diabetes?

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Many people with diabetes assume they should avoid fruit due to its high sugar content, but the American Diabetes Association recommend...

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What Really Happens to Your Body When You Breastfeed
30 Aug
Healthy Living Tips

What Really Happens to Your Body When You Breastfeed

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It's no secret that pregnancy and childbirth transform a person's body in major ways. But for many of us, that's just the first part of...

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Why Men Are More Prone to Heart Attack Than Women
30 Aug
Healthy Living Tips

Why Men Are More Prone to Heart Attack Than Women

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
In many respects, heart disease is an equal opportunity killer, taking deadly aim at men and women alike. In fact, according to the U.S...

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All the Possible Side Effects of Iron Pills (and How to Take Them Correctly)
30 Aug
Healthy Living Tips

All the Possible Side Effects of Iron Pills (and How to Take Them Correctly)

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Without sufficient iron, your body cannot produce the number of normal red blood cells needed to keep you healthy. Iron also aids healt...

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How Long Can a Person With Diabetes Go Without Food?
30 Aug
Healthy Living Tips

How Long Can a Person With Diabetes Go Without Food?

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A person with diabetes cannot go without food for long. If they don't eat regularly, their blood glucose level can plummet.People with ...

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