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Healthy Living Tips

HomeArchive by Category "Healthy Living Tips" (Page 5)
5 Clothing Tips for an Ostomy Bag
29 Sep
Healthy Living Tips

5 Clothing Tips for an Ostomy Bag

  • September 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
An ostomy may be necessary for a number of reasons, including temporary or permanent management of conditions like inflammatory bowel d...

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Starbucks Has Officially Crashed the Protein Party with Protein Cold Foam
29 Sep
Healthy Living Tips

Starbucks Has Officially Crashed the Protein Party with Protein Cold Foam

  • September 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
As if there weren’t enough protein products on the market already, everyone’s favorite Seattle-based, siren-logo’d coffee chain—Starbuc...

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Foods to Avoid for Better Management
29 Sep
Healthy Living Tips

Foods to Avoid for Better Management

  • September 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Oral thrush is a fungal infection of the mouth, where a fungus that lives in the oral cavity overgrows and causes white lesions. There ...

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Is Cottage Cheese a Nutritious Bedtime Snack?
28 Sep
Healthy Living Tips

Is Cottage Cheese a Nutritious Bedtime Snack?

  • September 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Bedtime snacks are a cherished tradition in many cultures, but as with so many other things, people take a good idea and run wild with ...

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Best and Worst Foods for Lymphatic System
28 Sep
Healthy Living Tips

Best and Worst Foods for Lymphatic System

  • September 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Foods to EatHere are foods that can support your immunity and overall health — and, as a result, lymphatic flow and drainage.1. Protein...

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Vegetables That Do Not Contain Vitamin K
28 Sep
Healthy Living Tips

Vegetables That Do Not Contain Vitamin K

  • September 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Kayli Anderson has over a decade of experience in nutrition, culinary education, and lifestyle medicine. She believes that eating well ...

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What Is Vitamin B16?
28 Sep
Healthy Living Tips

What Is Vitamin B16?

  • September 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Vitamin B16, also known as dimethylglycine (DMG), is derived from the amino acid glycine and is actually more of a dietary supplement t...

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List of Spices That Contain Sodium
28 Sep
Healthy Living Tips

List of Spices That Contain Sodium

  • September 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The American Heart Association (AHA) states that a diet high in sodium (a component of salt) can raise your risk of developing conditio...

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Foods to Eat When Taking Metformin for Weight Loss
28 Sep
Healthy Living Tips

Foods to Eat When Taking Metformin for Weight Loss

  • September 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
What to Eat When Taking Metformin for Weight LossAlthough there isn’t a specific diet recommended for people taking metformin, prioriti...

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Do Cucumbers Relieve Gastritis — or Make It Worse?
28 Sep
Healthy Living Tips

Do Cucumbers Relieve Gastritis — or Make It Worse?

  • September 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Some people with gastritis claim cucumbers are a miracle food for relieving symptoms of the condition. Others say cucumbers may trigger...

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