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Healthy Living Tips

HomeArchive by Category "Healthy Living Tips" (Page 50)
Soy and IBS: An OK Combination?
30 Aug
Healthy Living Tips

Soy and IBS: An OK Combination?

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Like other legumes, soybeans and products derived from them (e.g., tofu and soy milk) may cause symptoms of irritable bowel syndrome (I...

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The Benefits of Wheatgrass for Diabetes
30 Aug
Healthy Living Tips

The Benefits of Wheatgrass for Diabetes

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Diabetes is a metabolic disorder characterized by inadequate production of insulin. Insulin is a hormone produced by pancreas and has a...

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Why Memory Worsens as You Age, and 5 Things You Can Do About It
30 Aug
Healthy Living Tips

Why Memory Worsens as You Age, and 5 Things You Can Do About It

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Ever been at a party and can't remember the name of the person you're talking to? Or find yourself tearing apart your house trying to f...

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Why You Should Avoid Creatine Supplements if You Have High Blood Pressure
30 Aug
Healthy Living Tips

Why You Should Avoid Creatine Supplements if You Have High Blood Pressure

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A popular supplement among athletes, creatine is considered relatively safe and may also help with neurodegenerative diseases like musc...

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Natural Alkaline Drinks: Benefits and Misconceptions
30 Aug
Healthy Living Tips

Natural Alkaline Drinks: Benefits and Misconceptions

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
What Are the Benefits of Alkaline Drinks?Claims have been made that alkaline drinks can do anything from boost energy to fight cancer. ...

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What to Drink With Crohn’s vs. What Not to Drink
30 Aug
Healthy Living Tips

What to Drink With Crohn’s vs. What Not to Drink

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you’re having difficulty maintaining weight, a characteristic trait of severe Crohn’s disease, a good meal-replacement shake will ha...

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Foods to Eat and Avoid When You Have Shingles
30 Aug
Healthy Living Tips

Foods to Eat and Avoid When You Have Shingles

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
L-arginine, an amino acid that helps the body build protein, may play a role in supporting the replication of viruses such as varicella...

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Neck-Friendly Ab Exercises That Won’t Strain Your Upper Spine
30 Aug
Healthy Living Tips

Neck-Friendly Ab Exercises That Won’t Strain Your Upper Spine

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Exercising Your Core Safely With Neck PainIf your neck pain interferes with work or daily activities, develops after an accident, lasts...

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Glycemic Index of Beans: What You Need to Know
30 Aug
Healthy Living Tips

Glycemic Index of Beans: What You Need to Know

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Where a food falls on the glycemic index (GI) indicates how much it raises blood sugar levels, information that's particularly importan...

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FDA Grants Limited Approval for New COVID Booster Vaccines
30 Aug
Healthy Living Tips

FDA Grants Limited Approval for New COVID Booster Vaccines

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The U.S. Food and Drug Administration (FDA) has approved updated COVID vaccines for this fall, but with new restrictions that are expec...

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