Healthy Living Tips
29
Aug
Guide to Foods Low in Iron for Hemochromatosis Management
Foods and Drinks That Promote or Inhibit Iron AbsorptionAs you craft a low-iron diet, keep another important factor in mind: the foods ...
29
Aug
Can You Safely Lose Weight by Drinking Only Chicken Broth?
For as long as so-called "weight loss hacks" have existed, single-ingredient diets — such as the celery juice cleanse or the cabbage so...
29
Aug
What Muscles Do They Work?
Your abdominal muscles are resistant to fatigue, according to the IDEA Health & Fitness Association, a membership organization for ...
29
Aug
Are Any Multivitamins Free of Vitamin A or E?
Vitamins are nutrients needed to carry out many of the body’s essential functions. According to MedlinePlus, there are 13 vitamins you ...
29
Aug
Can You Eat Sweet Potatoes With Pancreatitis?
Pancreatitis, or inflammation of the pancreas, requires that you alter your diet to treat its chronic form, according to the Mayo Clini...
29
Aug
Are Elliptical Trainers Good for Herniated Disks?
Core Exercises Are KeyWhen you have a herniated disk, you’ll want to focus on strengthening your core without worsening the injury, acc...
29
Aug
Exercises for a Tipped Uterus
The uterus is a pear-shaped organ located in the pelvis that’s responsible for menstruation, and it can carry a developing fetus inside...
28
Aug
Can Weight Loss Cause Spotting Between Periods?
Spotting, or menstrual bleeding that occurs between your regular periods, can happen for a number of reasons, according to MedlinePlus....
28
Aug
How Much Protein Do You Need in a Day?
When a protein is a good source of all nine of the essential amino acids, we call it a “complete protein.” All animal products are comp...
28
Aug
Low-Calorie Mediterranean Diet With Exercise Helps Prevent Diabetes
If you try a Mediterranean diet to reduce your diabetes risk, you may have more success by also cutting calories, getting more exercise...