Healthy Living Tips
27
Aug
7 Warm-Up Exercises Trainers Never Skip Before Their Workouts
We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s a different story: We’re short...
27
Aug
What’s Worse Than a Cheater? Apparently, Staying With One
Cheating sucks. That part isn’t controversial. And the default advice for this relationship sin usually goes something like: Leave. Blo...
27
Aug
How to Deal With IBS Flares From Stress
My gut often tells me that I’m traversing a stressful patch before my brain catches up: A few late nights of work or a rough conversati...
27
Aug
5 Best Travel Pillows of 2025
They may sound like an oxymoron to anyone who finds it impossible to sleep while traveling, but the best travel pillows really can help...
27
Aug
10 Things to Know About Biologics for Ulcerative Colitis
3. Biologics Are Given by Injection, Infusion, or BothBiologic therapies are given either as a subcutaneous injection (a shot under the...
27
Aug
What Happens After Anaphylaxis? A Guide to the Next Steps
Whether you experienced an anaphylactic reaction yourself or witnessed it in a loved one, the emotional aftermath is real — and normal....
27
Aug
Biosimilar Drugs for Ulcerative Colitis: Everything You Need to Know
Since the late 1990s, multiple biologic drugs have been approved to help people with ulcerative colitis (UC) and Crohn’s disease achiev...
27
Aug
Could a Gluten-Free Diet Help Manage Symptoms?
For some with Crohn's, eliminating or minimizing gluten may lead to fewer symptoms, but it's possible that might be happening as a resu...
27
Aug
What to Know About Tinned Sardines and Weight Loss
This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict wh...
26
Aug
Effective Tips to Help Your Child Manage Asthma Symptoms
1. Schedule Regular Doctor’s AppointmentsKids often need to take prescription medication, like steroids and bronchodilators, to keep th...