Healthy Living Tips
19
Aug
How to Manage Mental Health and Congenital Adrenal Hyperplasia
“The experience of living with CAH, whether as a parent or an individual, can evoke a complex mix of emotions and challenges, influenci...
19
Aug
Symptoms, Causes, Diagnosis, and More
The treatments for CAH include medication, psychological support, and surgery. The goal is to restore the body’s natural balance of hor...
19
Aug
Start Hypertension Treatment Earlier and Stop Drinking Alcohol, Experts Say
While the 2025 guidelines don’t make adjustments to these numbers, they do recommend adding medication therapy for people with stage 1 ...
19
Aug
Overview of the Grey Sheet Diet Plan
Distributed by Overeaters Anonymous to its members until 1986, the Grey Sheet Diet was a meal plan that received its name from the grey...
19
Aug
FluMist Nasal Flu Vaccine Now Available for Home Delivery Without a Prescription
People who prefer a needle-free alternative to the flu shot will soon be able to vaccinate themselves or their children at home with th...
19
Aug
Are You My First TV Show: Why Are We Suddenly So Obsessed With Virgins?
Suddenly, virgins are everywhere you look: In the spring, the UK's Virgin Island sent 12 virgins to the Mediterranean for a “unique cou...
19
Aug
What Causes Hives?
A more practical question about why hives show up may be: What are the factors that trigger the above reactions in your body? The list ...
18
Aug
How to Handle Passive-Aggressive People, According to Experts
Passive-aggressive people rarely tell you exactly what’s bothering them. Instead, their frustration slips out in subtle ways: a backhan...
18
Aug
Why Stress Increases Abdominal Fat — and How to Reduce It
Although some factors (like hormones or genes) may feel as if they’re working against you, your lifestyle makes a big impact on where y...
18
Aug
How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout
There’s no doubt that working out in the heat can be rough. But if you find yourself on a major struggle bus—maybe you’re cramping, nau...