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Healthy Living Tips

HomeArchive by Category "Healthy Living Tips" (Page 63)
FluMist Home Is the First At-Home Flu Vaccine—No Needles Required
15 Aug
Healthy Living Tips

FluMist Home Is the First At-Home Flu Vaccine—No Needles Required

  • August 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
For the first time, you may be able to vaccinate yourself against the flu from the comfort of your couch, no needle required. FluMist H...

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9 Best Sports Bras for Running of 2025
15 Aug
Healthy Living Tips

9 Best Sports Bras for Running of 2025

  • August 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
We love a soft, strappy bralette when we’re lounging at home—but not when we’re hitting the pavement. For high-impact workouts, only th...

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9 Best Meal Delivery Services of 2025, Tested
15 Aug
Healthy Living Tips

9 Best Meal Delivery Services of 2025, Tested

  • August 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
After a long day, few things are as frustrating as staring into an empty cabinet or fridge and trying to come up with dinner. If this i...

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FDA Shares Safety Data About ‘Adverse Events’ From Compounded Weight Loss Drugs
15 Aug
Healthy Living Tips

FDA Shares Safety Data About ‘Adverse Events’ From Compounded Weight Loss Drugs

  • August 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Hundreds of people taking compounded GLP-1 drugs — unapproved versions of brand-name weight loss medications — have reported “adverse e...

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Can What You Eat Really Make Mosquitoes More Likely to Bite You?
14 Aug
Healthy Living Tips

Can What You Eat Really Make Mosquitoes More Likely to Bite You?

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
What about other boozy drinks—say, wine, liquor, and cocktails? Jury’s still out, according to a 2021 Current Research in Parasitology ...

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To Reduce Heart Risks From High Blood Pressure, Try a Brisk Daily Walk
14 Aug
Healthy Living Tips

To Reduce Heart Risks From High Blood Pressure, Try a Brisk Daily Walk

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
“We found that even walking fewer than the often-recommended 10,000 steps a day — and picking up the pace a bit — leads to a meaningful...

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What Is a Trauma Bond—and How Do You Know If You’re in One?
14 Aug
Healthy Living Tips

What Is a Trauma Bond—and How Do You Know If You’re in One?

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
So instead of seeing their outbursts as red flags, you blame yourself, Dr. Welsh says. If only you had handled that conversation differ...

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How to Lower Your Child’s Anaphylaxis Risk at School
14 Aug
Healthy Living Tips

How to Lower Your Child’s Anaphylaxis Risk at School

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Your child can play an active role in managing the allergy, and their confidence in doing so will grow over time. Here’s where to begin...

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Travis Kelce’s Big Green Flag
14 Aug
Healthy Living Tips

Travis Kelce’s Big Green Flag

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It’s hard to imagine anything about Taylor Swift and Travis Kelce being relatable. She is, after all, the most famous pop star in the c...

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How to Ease the Itch From Chronic Spontaneous Urticaria
14 Aug
Healthy Living Tips

How to Ease the Itch From Chronic Spontaneous Urticaria

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
One of the most frustrating symptoms of chronic spontaneous urticaria (CSU) is undoubtedly the itchy hives that seemingly come out of n...

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