Healthy Living Tips
28
Sep
Can You Eat Cheese on a High Blood Pressure Diet?
If you're a cheese lover with high blood pressure, you might wonder how it fits into your diet, and which cheeses are best. Here, we sl...
27
Sep
Pancreatitis Diet: Smoothie Dos and Don’ts
Pancreatitis Diet PlanOne way to help treat pancreatitis is with a specialized diet plan. According to Columbia University Irving Medic...
27
Sep
Causes and When to Seek Medical Help
Chest pain following pull-ups can stem from several causes, some of which are serious and others that should respond to simple care at ...
27
Sep
3 Simple Exercises for Herniated C6 and C7 Relief
If you have neck pain, you might have a herniated disc. The bones in your neck make up part of your spine and are referred to as the ce...
27
Sep
Relieve Constipation With Fiber-Rich Pomegranates
Constipation is a condition that affects people and children of all ages. According to American Family Physician, approximately 33 mill...
27
Sep
Does Tea Make You Pee More? Understanding Its Diuretic Effects
If you think to yourself, “Tea makes me pee,” you aren’t alone. According to the Mayo Clinic, some foods may irritate the bladder, incl...
27
Sep
The Link Between Diet and Kidney Health
High-Creatinine Diet: What to Eat and What to LimitIf testing shows that you have high levels of creatinine in your blood, you may need...
27
Sep
Is Papaya Good for Gastritis and Stomach Ulcers?
Papaya is a tropical fruit rich in vitamins, antioxidants, and flavonoids, all of which offer a host of health benefits ranging from vi...
27
Sep
Avoid ‘Power Peeing’: Protect Your Bladder Health
Heather Jeffcoat, PT, DPT, is a doctor of physical therapy and the founder of Femina Physical Therapy and Fusion Wellness & Physica...
27
Sep
3 Types of Gut-Healthy Snacks for Better Digestion
Gut health has been linked to a host of health benefits, including better mood regulation, deeper sleep , and enhanced immunity .e60dc2...