Healthy Living Tips
07
Aug
The 8 Best Whole Grains for Type 2 Diabetes
Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in sports dietetics, and certified personal tr...
07
Aug
9 Best Joggers for Women to Wear Every Day in 2025
Whether you’re working out, chilling at home, or sitting on an airplane for hours, wearing comfy joggers is always a good move. Sleek l...
06
Aug
A Quick Guide for People with Diabetes
Insulin and certain oral diabetes medications, such as sulfonylureas and meglitinides, can increase your risk of hypoglycemia. These me...
06
Aug
8 Best Office Chairs for Long Hours in 2025
Furnishing your at-home workspace? The most important step is to find the best office chair for long hours. Without the right seating, ...
06
Aug
Heart Age Calculator Reveals Many Are Living With Premature Aging
A new study suggests many people have a heart that’s biologically at least a decade older than their chronological age, putting them at...
06
Aug
Why Do I Feel So Sleepy After Eating—and How Can I Boost My Energy Instead?
When the dreaded post-lunch food coma strikes, it can be a complete day-ruiner, throwing off your plans, making it hard to enjoy fun ac...
06
Aug
This 10-Minute, High-Protein Greek Yogurt Bowl Is the Perfect WFH Lunch
One of my favorite perks of working from home—whether you're fully remote or lucky enough to take advantage of flex days—is having a li...
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06
Aug
My Friend Always Gets Free Stuff by Complaining to Managers—and It Gives Me the ‘Ick’
Welcome to Asking for a Friend, an advice column that helps you make sense of your messiest, most complicated friendship moments. Each ...
06
Aug
Do They Really Improve Gut Health?
So-called “parasite cleanses” frequently trend on TikTok, with users touting specific diets or supplements that can allegedly rid the b...
06
Aug
What Is Flesh-Eating Bacteria and Why Are Infections on the Rise?
Health officials in several Gulf states are warning about a rise in cases of the “flesh-eating” bacteria Vibrio vulnificus. So far this...