Healthy Living Tips
30
Jul
5 Best Bug Sprays and Lotions of 2025, Per Experts
It’s a sad fact of nature: There are tons of creepy-crawlies that can spoil your time in the great outdoors. But, by arming yourself wi...
30
Jul
8 Best Hiking Sandals of 2025, According to Experts
Other bonuses: The Newports come in lots of fun colorways, are machine-washable, and have built-in odor control.AccordionItemContainerB...
30
Jul
What Is a Chronotype, and Why Does It Matter for Sleep and Productivity?
Most people acknowledge that there are two types of sleepers in the world—early birds and night owls—but research has shown that there ...
30
Jul
Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs
Ominous as that "illegal" moniker sounds, many shoe companies embraced the unsanctioned status of their chunky shoes. After all, the va...
30
Jul
6 Pilates Exercises for Rheumatoid Arthritis
Is this workout safe and appropriate for everyone?Mackay, who works with orthopedic patients, designed this routine to be safe and appr...
30
Jul
Coffee and Crohn’s Disease: Is It Safe?
Coffee isn’t automatically “bad” for Crohn’s disease, but it can be problematic for some people with the condition.The reason: Caffeine...
29
Jul
Can These Weight Loss Drugs Help With RA?
In theory, GLP-1s should improve RA symptoms. Extra body fat creates additional inflammation, including joint inflammation.But studies ...
29
Jul
What Is ‘Fibermaxxing’? All About the Social Media Nutrition Trend
You may have seen people on TikTok mixing up oatmeal, tossing colorful salads, and pushing fiber supplements — all in an effort to dram...
29
Jul
8 Best Workout Shorts for Women On the Move in 2025
There’s a lot on your mind while you’re in the weight room: Counting reps, maintaining your form, and timing rests between sets is no s...
29
Jul
Crohn’s Pain: Causes and Treatments
Some discomfort and occasional pain from an issue like abdominal cramping may be difficult to eliminate completely, but it's often poss...