Healthy Living Tips
29
Jul
Reusable Period Underwear and Pads May Contain Toxic PFAS, Study Suggests
A new study found “forever chemicals” called PFAS in a variety of reusable period hygiene products at levels high enough to suggest the...
29
Jul
Why the 5×5 Workout Might Be the Key to Serious Strength Gains
What’s more, you’re able to make the tiniest increases in load with a barbell. Your gym might not stock dumbbells or kettlebells that g...
29
Jul
Not Losing Weight on Ozempic? Don’t Make These 6 Mistakes
GLP-1 medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) are widely hailed as weight loss game changer...
29
Jul
Tracee Ellis Ross Is Happy, Thanks
Let me say it clearly: She was not wrong on this one.We are all indoctrinated into a culture where, for women, marriage equals good and...
29
Jul
Homemade Chocolate Chunk Granola
This homemade granola is everything I want in a pantry staple: super simple, naturally sweetened, and filled with nutrient-dense ingred...
29
Jul
What Is Syphilis?
Syphilis is a bacterial infection that’s typically spread through sexual contact. The first sign of syphilis is most commonly a painles...
28
Jul
5 Best Deodorant Sprays of 2025, According to Derms
It happens at the gym, the office, or even while running errands: You’re hot and sweaty, and suddenly you catch a whiff of something th...
28
Jul
These Depression Supplements May Work, Large Review Finds
For the millions of Americans living with depression, there is no shortage of dietary supplements claiming to help. Some influencers ar...
28
Jul
7 Best Weekender Bags of 2025, Approved by SELF Editors
Depending on how you like to travel, your best weekender bag may look very different from someone else’s—which is why there are so many...
28
Jul
How to Reduce Your Risk
If you have Crohn’s disease, you can lower your risk of colorectal cancer by seeing your healthcare provider regularly and following he...