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Healthy Living Tips

HomeArchive by Category "Healthy Living Tips" (Page 82)
Is Turmeric Good for Alzheimer’s Disease?
24 Jul
Healthy Living Tips

Is Turmeric Good for Alzheimer’s Disease?

  • July 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...

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Chronic Spontaneous Urticaria: Symptoms, Treatment, and Prevention
24 Jul
Healthy Living Tips

Chronic Spontaneous Urticaria: Symptoms, Treatment, and Prevention

  • July 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The treatment for chronic spontaneous urticaria can vary from person to person and often depends on the severity of the hives. While an...

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Playing Sports With Psoriasis
24 Jul
Healthy Living Tips

Playing Sports With Psoriasis

  • July 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Finding an exercise routine that accommodates your psoriasis can help you stay active and healthy.However, not all exercise is equal if...

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Type 1 Diabetes: Age of Onset
24 Jul
Healthy Living Tips

Type 1 Diabetes: Age of Onset

  • July 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Although type 1 diabetes often is diagnosed in childhood, it also can develop through adulthood. In fact, research shows that 62 percen...

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Do GLP-1 Patches Work for Weight Loss or Curbing Appetite?
23 Jul
Healthy Living Tips

Do GLP-1 Patches Work for Weight Loss or Curbing Appetite?

  • July 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Social media influencers are touting a new option for popular weight loss drugs: “GLP-1 patches,” they say, are just as powerful as Oze...

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FDA Panel Wants to Nix Black Box Warning on Menopause Estrogen Therapy
23 Jul
Healthy Living Tips

FDA Panel Wants to Nix Black Box Warning on Menopause Estrogen Therapy

  • July 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A panel assembled by the U.S. Food and Drug Administration (FDA) has unanimously called for the removal of a black box warning on certa...

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How to Not Be Struck by Lightning During a Thunderstorm
23 Jul
Healthy Living Tips

How to Not Be Struck by Lightning During a Thunderstorm

  • July 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Recent headlines have made it seem like the number of people getting struck by lightning is higher than normal this summer, adding to t...

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6 Best Shoes for HIIT Workouts of 2025, Per Trainers
23 Jul
Healthy Living Tips

6 Best Shoes for HIIT Workouts of 2025, Per Trainers

  • July 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you’ve ever tried a HIIT (high-intensity interval training) class, then you know it can be pretty intense. Giving those short bursts...

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Easing Psoriasis While Shedding Pounds
23 Jul
Healthy Living Tips

Easing Psoriasis While Shedding Pounds

  • July 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Research on GLP-1s for psoriasis is still in its early stages, but some small studies have shown promise. “There’s growing evidence tha...

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WNBA All-Star Game 2025: Caitlin Clark Opens Up About Injury Recovery, Her Mental-Health Musts, and the One Health Stat Every Woman Should Know
23 Jul
Healthy Living Tips

WNBA All-Star Game 2025: Caitlin Clark Opens Up About Injury Recovery, Her Mental-Health Musts, and the One Health Stat Every Woman Should Know

  • July 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
As a pro athlete, Caitlin Clark has access to some of the most innovative wellness treatments—red-light therapy, dry needling, hyperbar...

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Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

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