Healthy Living Tips
10
Jul
Tuberculosis (TB) Symptoms
As mentioned, TB breaks down into two main types: pulmonary (in the lungs) and extrapulmonary (outside the lungs).The most common type ...
10
Jul
Top Psoriatic Arthritis Treatment Excuses — Busted
When it comes to taking psoriatic arthritis medication, following your doctor’s instructions to a T is essential for good health. Not t...
10
Jul
7 Low-Carb Diet Mistakes to Avoid When You Have Diabetes
1. You Don’t Explore All Your Low-Carb Diet OptionsThere is no universally agreed upon recommendation for how many carbs to eat on a lo...
10
Jul
The Best Nuts for Diabetes: Walnuts, Almonds, and More
3. PistachiosServing size: About 49 nuts“Pistachios’ trio of fiber, protein, and good fats help keep you fuller longer, making them a s...
10
Jul
7 Easy Snacks for Heart Disease When You’re on the Go
When you’re always on the move, it can be difficult to find nutritious snacks that can support a healthy lifestyle and help you manage ...
10
Jul
Tick Bites Sending More People to the ER — Here’s How to Prevent Them
If you’ve come across more ticks on your outdoor adventures this summer, it’s not surprising — experts say it’s shaping up to be a bad ...
10
Jul
What Not to Say to Someone With Ulcerative Colitis
If you have a friend or loved one with ulcerative colitis (UC), it’s natural to want to offer support and understanding. But even with ...
10
Jul
What Is the Ornish Diet? A Detailed Beginner’s Guide
Ready to try out the Ornish diet? Ornish provides a number of meal plans, or you can try our suggestions below.Day 1Breakfast Egg white...
10
Jul
The Benefits of Eating Small, Frequent Meals
Some people assume that eating smaller meals throughout the day means eating more often. But you don’t necessarily have to eat, say, si...
10
Jul
Best Drinks for Gut Health: 6 Tasty Options
1. KefirAlthough it may have the same taste and consistency as yogurt with some milk added to thin it out, dairy-based kefir uses a dif...