Healthy Living Tips
04
Apr
How I Added a DIY Charging Drawer to My Kitchen (& Why)
Last year, I had a small remodeling project that got a little out of hand. It eventually led to me remodeling my whole kitchen. That’s ...
04
Apr
Can Tongue Scraping Really Cure Bad Breath?
Besides busting halitosis, one of the benefits of tongue scraping according to Ayurveda, as Pandya notes above, is enhanced taste perce...
03
Apr
Why It’s So Important and How to Choose and Apply One
Hannah Kopelman, DO, a dermatologist at Kopelman Hair in Paramus, New Jersey, says, “When helping my patients choose a sunblock, I alwa...
03
Apr
A Savory, Flavor-Packed Protein Boost
I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with just eggs for b...
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03
Apr
13 Best Walking Shoes for Flat Feet | 2025 Picks
Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk all day long, run a...
03
Apr
What Is Alpha-Gal Syndrome, the Red Meat Allergy Caused by Tick Bites?
Alpha-gal syndrome is the name for a red meat allergy that develops after a tick bite. Alpha-gal syndrome is rare. But as climate chang...
03
Apr
Nourishing DIY Hair Oil
Hair can get dry and brittle, especially in the summer months during time spent outside. Think the beach or swimming in a chlorine lade...
03
Apr
A Bunch of Popular Chocolate Bars Were Recalled for Possibly Containing ‘Small Stones’
Chocolate rocks, but typically not literally: A bunch of popular chocolate bars were just recalled because—drumroll, please—they may co...
03
Apr
5 Common Antipsychotic Side Effects and How to Cope With Them
Antipsychotics can be life-changing for anyone experiencing psychosis, including people with schizophrenia . But they can also come wit...
03
Apr
Energy Boosting Beet Gummies
Beets are one of my favorite vegetables. I use beet root powder in homemade blush, add them to salads, and use them to make great tasti...