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Healthy Living Tips

HomeArchive by Category "Healthy Living Tips" (Page 98)
80 Best Amazon Prime Day Deals to Shop in 2025
09 Jul
Healthy Living Tips

80 Best Amazon Prime Day Deals to Shop in 2025

  • July 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Updated at 9:08 A.M. on July 9, 2025.The best Amazon Prime Day deals are here, and we don’t want you to miss a thing. This year, the re...

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5 Ways to Stop Antidepressants Safely
09 Jul
Healthy Living Tips

5 Ways to Stop Antidepressants Safely

  • July 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
No one should stop taking a medication without a provider’s guidance, but you can stop antidepressants safely under their care. With th...

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What Is UC Pancolitis?
09 Jul
Healthy Living Tips

What Is UC Pancolitis?

  • July 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Pancolitis (also called widespread or extensive colitis) is a chronic condition that causes inflammation in the entire colon (large int...

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What Is the Blue Zones Diet? A Detailed Beginner’s Guide
09 Jul
Healthy Living Tips

What Is the Blue Zones Diet? A Detailed Beginner’s Guide

  • July 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Changing your diet is no easy feat. If you’re interested in trying a blue zones diet, here are five tips to help you get started.1. Eat...

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What Fruits and Vegetables Are in Season in the Summer?
09 Jul
Healthy Living Tips

What Fruits and Vegetables Are in Season in the Summer?

  • July 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Summer is one of the best times to start eating seasonally. Fruits and vegetables are naturally plentiful during this time, and many of...

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Can Lung Cancer Be Cured?
09 Jul
Healthy Living Tips

Can Lung Cancer Be Cured?

  • July 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Treatment options and response to treatment depend on factors such as the type of lung cancer (NSCLC or SCLC), the stage, and the perso...

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Oscar Mayer Turkey Bacon Recalled for Possible Listeria Contamination
09 Jul
Healthy Living Tips

Oscar Mayer Turkey Bacon Recalled for Possible Listeria Contamination

  • July 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Kraft Heinz has recalled more than 350,000 pounds of fully cooked Oscar Mayer turkey bacon because it may be contaminated with Listeria...

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18 Best Amazon Prime Day Vacuum Deals of 2025
08 Jul
Healthy Living Tips

18 Best Amazon Prime Day Vacuum Deals of 2025

  • July 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Updated at 12:02 P.M. on July 8, 2025.Whether you're looking for comfy sneakers to wear on your next getaway or a high-powered blender ...

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The Best Dry Mouth Treatment, Depending on the Cause
08 Jul
Healthy Living Tips

The Best Dry Mouth Treatment, Depending on the Cause

  • July 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
SmokingSmoking tobacco can decrease saliva production and cause dry mouth—just another reason to kick the bad habit. You can try some m...

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80 Best Amazon Prime Day Deals to Shop in 2025
08 Jul
Healthy Living Tips

49 Best Amazon Prime Day Deals to Shop in 2025

  • July 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Updated at 12:06 P.M. on July 8, 2025.The best Amazon Prime Day deals are here, and we don’t want you to miss a thing. This year, the r...

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Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

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