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:quality(85):upscale()/2025/08/15/712/n/1922729/4eaf126e689f5b13005c17.22353659_.png?w=1300&resize=1300,800&ssl=1 "Paige Bueckers and Breanna Stewart Share Hopes For the W")
15
Aug
Paige Bueckers and Breanna Stewart Share Hopes For the W
Paige Bueckers and Breanna Stewart stand at opposing ends of WNBA stardom. But as fellow UConn alumni, the sisterhood (and record-break...
:quality(85):upscale()/2025/08/14/713/n/1922729/5dc1be1b689e099b7d8250.84827264_.jpg?w=1300&resize=1300,800&ssl=1 "The Coolest Owners in Women’s Sports Are Women")
14
Aug
The Coolest Owners in Women’s Sports Are Women
Photo Illustration: Siobhan GallagherPhoto Illustration: Siobhan GallagherThis last year has seen an explosion in women's sports gainin...
14
Aug
Tip for tackling emotional and stress eating 🍎
A couple of weeks ago, a reader sent me this question:
I exercise regularly, but I still struggle with stress eating. Where and how do ...
:quality(85):upscale()/2025/08/13/711/n/1922729/14b31b8f689cb7bc91c018.68297210_.webp?w=1300&resize=1300,800&ssl=1 "6 Forme Bestsellers — Including Taylor Swift’s Favorites")
13
Aug
6 Forme Bestsellers — Including Taylor Swift’s Favorites
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...
:quality(85):upscale()/2024/10/31/857/n/1922729/05e7d13b6723dbfbe00c70.23476953_.jpg?w=1300&resize=1300,800&ssl=1 "Taylor Swift’s Wellness and Fitness Routine")
13
Aug
Taylor Swift’s Wellness and Fitness Routine
Taylor Swift never fails to surprise and delight. At 12:12am on August 12, she announced her 12th studio album, "The Life of a Showgirl...
07
Aug
Don’t know what goals to set? Read this.
A reader recently wrote in with a challenge that a lot of people face, even if they don’t always say it out loud:
“I want to get in sha...
07
Aug
Not sure where to start with nutrition? We’ve got you! 🙌
I received a question from a reader last week that resulted in a good discussion, so I thought I’d share it with you here! They wrote:
...
07
Aug
The truth about muscle loss while dieting 💪
There’s a chart I want to show you today.
It shows the percentage of fat vs. fat-free mass lost at different levels of calorie deficit,...
:quality(85):upscale()/2025/08/06/926/n/1922729/af61d9726893c5c1525834.30595519_.jpg?w=1300&resize=1300,800&ssl=1 "ClassPass Is Being Sued — Here’s Why")
06
Aug
ClassPass Is Being Sued — Here’s Why
Let's give credits where credits are due. In a potentially vindicating plot twist for fitness enthusiasts everywhere, ClassPass is faci...
:quality(85):upscale()/2025/08/04/238/n/1922729/49ff971f68918c065af576.31171597_.png?w=1300&resize=1300,800&ssl=1 "Ammortal Chamber Review 2025 | PS Fitness")
06
Aug
Ammortal Chamber Review 2025 | PS Fitness
PS Photography | Genevieve FarrellPS Photography | Genevieve Farrell
I felt oddly serene considering I was laying on a device that reta...