Home Workout Guides
25
Apr
Best Lululemon Leggings | PS Fitness
Lululemon Align High-Rise Pant ($98-$118)
Fair warning: you're going to want to live in these leggings from Lululemon. The style is so ...
24
Apr
Beyond Yoga’s Spring Sale Is On! Shop the Best Workolut Gear
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...
24
Apr
97 Gym Captions For Instagram
Do not underestimate the power of a good gym pic. There's something so rewarding about commemorating a workout with a humble social med...
23
Apr
Why Netflix’s “Battle Camp” Is Psychologically
In the world of reality TV, it feels inevitable that your favorite stars from one show will inevitably end up thrown together in some k...
23
Apr
What Is Hyrox? Experts Break Down the Fitness Challenge
Everyone is entitled to their own preferences. Differences in hobbies, likes, and dislikes should be respected. You know, to each their...
23
Apr
Best One-Piece Workout Bodysuits For Women
— Additional reporting by India Yaffe, Mirel Zaman, and Balim TezelKyley Warren (she/her) is an award-winning writer and editor with mo...
22
Apr
9 Dumbbell-Only Arm Exercises | PS Fitness
You don't need a ton of fancy gym equipment to reach your fitness goals. In fact, if you're looking to build upper-body strength, dumbb...
18
Apr
11 Best Pilates Abs Moves, According to Pilates Instructors
There's a reason everyone, from celebs and TikTokers to fitness editors, is into Pilates right now. This low-impact workout modality co...
16
Apr
Wall Pilates Workout For Beginners
You don't have to commit to a fancy studio to try Pilates. In fact, you can reap many of the same benefits from the comfort of your own...
16
Apr
21-Day Dumbbell Challenge | PS Fitness
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...