Home Workout Guides
02
Apr
Things are about to get crazy
On December 19th, 2001, The Fellowship of the Ring hit theaters and nerd culture was forever changed.
If you’re like me, you associate ...
:quality(85):upscale()/2024/10/01/721/n/1922729/74b0c07366fc20ff32b3a0.58633344_.jpg?w=1300&resize=1300,800&ssl=1 "Vital Proteins Collagen Peptides Review")
02
Apr
Vital Proteins Collagen Peptides Review
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...
02
Apr
Don’t look back in anger
2024 is drawing to a close, so I wanted to hit you with one final newsletter before the chaos of 2025 kicks off.
It’s that time of year...
:quality(85):upscale()/2025/03/31/804/n/1922729/09d8193b67eadc55b159a7.20107661_.jpg?w=1300&resize=1300,800&ssl=1 "Best Workout Clothes and Fitness Gear, Tested by an Editor")
02
Apr
Best Workout Clothes and Fitness Gear, Tested by an Editor
Outfit: Reebok Lux Contour Crop Top ($30, originally $45). Reebok Lux Mini Bike Shorts 5" ($13, originally $40). Reebok Nano X5 Trainin...
02
Apr
Growth over Comfort | Nerd Fitness
Stephen Wilson Jr. was a scientist working for Mars, Inc. (Yeah, the Candy company).
One day, his boss pulled him into an office and sa...
:quality(85):upscale()/2025/03/31/025/n/1922729/721dc2bd67eb2730a2eeb3.45676224_.jpg?w=1300&resize=1300,800&ssl=1 "Men Who Go to Women-Dominated Fitness Classes Speak Out")
02
Apr
Men Who Go to Women-Dominated Fitness Classes Speak Out
Amir Lancaster is cognizant of the fact that he's usually the only man in his Pilates class. He also recognizes that he's not exactly t...
02
Apr
What’s different this time? | Nerd Fitness
Today is the most hope and optimism-filled day of the year.
That’s great!Whatever goals or resolutions you’ve set for yourself, I’m e...
:quality(85):upscale()/2025/04/01/930/n/1922729/19129e9367ec587082dbc8.46120784_.png?w=1300&resize=1300,800&ssl=1 "I Tried Pilates Every Day For Stress Relief and It Worked")
02
Apr
I Tried Pilates Every Day For Stress Relief and It Worked
When you think of ways to relieve stress, things like meditation and yoga probably come to mind. And while those are both legitimate wa...
02
Apr
Bodyweight Dip 101 (How to Perform the Dip Exercise)
Today you learn one of the most underrated exercises of all time: the dip.
It’s something we remind our coaching clients not to overloo...
:quality(85):upscale()/2025/03/07/822/n/1922729/782a89d767cb3e9d3f5a31.57413559_.png?w=1300&resize=1300,800&ssl=1 "The 12 Best Butt-Lifting Leggings, According to Reviews and PS Editors")
02
Apr
The 12 Best Butt-Lifting Leggings, According to Reviews and PS Editors
No matter what's trending in fitness or fashion, we'll never abandon one of our most trusted pieces of workout gear: a great pair of le...