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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 100)
Grilled Eggplant Parmesan – Skinnytaste
19 Jun
Nutrition & Recipes

Grilled Eggplant Parmesan – Skinnytaste

  • June 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. Grilled Eggplant Parmesan is a lighter, summer-friendly twist on the ...

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Cycling Linked to 22% Lower Alzheimer’s Risk
19 Jun
Nutrition & Recipes

Cycling Linked to 22% Lower Alzheimer’s Risk

  • June 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cycling was linked to a 19% lower dementia risk and 22% lower Alzheimer's risk.Active travel may boost gray matter in memory-related br...

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6 Foods to Eat More Of If You Have an Overactive Bladder
19 Jun
Nutrition & Recipes

6 Foods to Eat More Of If You Have an Overactive Bladder

  • June 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Overactive bladder (OAB) can cause sudden, uncontrollable urges to go to the bathroom.Surgery, medication and behavioral therapy may al...

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6 Best Cheeses to Eat for Better Blood Sugar
18 Jun
Nutrition & Recipes

6 Best Cheeses to Eat for Better Blood Sugar

  • June 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cheese is low in carbs, high in protein and contains fat—all of which prevent spikes in blood sugar.Experts share their top cheese pick...

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15+ Best Green Smoothie Recipes
18 Jun
Nutrition & Recipes

15+ Best Green Smoothie Recipes

  • June 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Get your fruits and veggies in one sip at a time with these delicious green smoothie recipes. Packed with leafy greens like kale and sp...

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Anne Burrell’s #1 Chef Tip Will Change the Way You Cook
18 Jun
Nutrition & Recipes

Anne Burrell’s #1 Chef Tip Will Change the Way You Cook

  • June 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Worst Cooks in America host and Food Network star Anne Burrell died Tuesday. Burrell taught millions how to safely hold a chef’s knife—...

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We Asked 5 Dietitians How to Choose the Healthiest Frozen Chicken Nuggets
18 Jun
Nutrition & Recipes

We Asked 5 Dietitians How to Choose the Healthiest Frozen Chicken Nuggets

  • June 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Healthy frozen chicken nuggets are made from chicken breast and are free from hydrogenated oils. Look for short ingredient lists and ≤ ...

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Walmart Just Recalled Ready-to-Eat Meals Nationwide
18 Jun
Nutrition & Recipes

Walmart Just Recalled Ready-to-Eat Meals Nationwide

  • June 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Chicken Alfredo meals sold at Walmart and Kroger have been recalled for Listeria contamination.The recall affects Marketside and Home C...

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15+ Easy Anti-Inflammatory Dinner Recipes
18 Jun
Nutrition & Recipes

15+ Easy Anti-Inflammatory Dinner Recipes

  • June 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Struggling with chronic inflammation can be difficult, and can cause you to experience side effects like lower energy levels and diffic...

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Jennifer Garner’s Mom’s Creamed Corn Recipe
18 Jun
Nutrition & Recipes

Jennifer Garner’s Mom’s Creamed Corn Recipe

  • June 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Jennifer Garner and her mom make creamed corn the old-fashioned way—complete with the sweet corn juice.The secret to the best creamed c...

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