Nutrition & Recipes
:max_bytes(150000):strip_icc()/6-Legumes-with-More-Protein-Than-an-Egg-2462d7d4db6f4ee9b13b117109511fb4.jpg?w=1300&resize=1300,800&ssl=1 "6 Legumes with More Protein Than an Egg")
10
Jun
6 Legumes with More Protein Than an Egg
Legumes are nutrient-packed foods that can add an impressive amount of protein to your diet. Specific legumes like soybeans, chickpeas,...
:max_bytes(150000):strip_icc()/Proteins-to-Add-to-Your-Grocery-List-to-Help-You-Lower-Blood-Sugar-According-to-a-Dietitian-2000-b7c71cea207e474abf8183011e0506c6.jpg?w=1300&resize=1300,800&ssl=1 "7 Proteins to Help You Lower Blood Sugar")
09
Jun
7 Proteins to Help You Lower Blood Sugar
Protein-rich foods can help you maintain better blood sugar control. Add eggs, steak, chicken, salmon, cottage cheese, nuts and nut but...
:max_bytes(150000):strip_icc()/Best-Healthy-Breakfast-at-McDonalds-According-to-a-Dietitian-01-5e598a451b22490f91c50c99bb03a51f.jpg?w=1300&resize=1300,800&ssl=1 "Healthy McDonald’s Breakfast: 3 Best Dietitian-Approved Items")
09
Jun
Healthy McDonald’s Breakfast: 3 Best Dietitian-Approved Items
Nutrient
Fruit and Maple Oatmeal
Egg McMuffin
Sausage BurritoCalories
320
310
310Total Carbohydrates
64 g
30 g
25 gDietary Fib...
:max_bytes(150000):strip_icc()/5486655-1a14441acf8d42c58675d72ce5613e01.jpg?w=1300&resize=1300,800&ssl=1 "15+ Zucchini Casserole Recipes You’ll Want to Make Forever")
09
Jun
15+ Zucchini Casserole Recipes You’ll Want to Make Forever
These zucchini casseroles are downright delicious. From vibrant summer bakes featuring fresh seasonal produce to cozy, cheesy options p...
:max_bytes(150000):strip_icc()/Avril-Lavigne-Just-Shared-the-Comfort-Dinner-That-Reminds-Her-of-Her-Mom-756f192b2dde4b018dd4df90598c74fe.jpg?w=1300&resize=1300,800&ssl=1 "Avril Lavigne Just Shared Her Favorite Comfort Dinner")
09
Jun
Avril Lavigne Just Shared Her Favorite Comfort Dinner
Avril Lavigne shared that she continues to make Sunday roast dinners inspired by her family.She loves to cook and says that Italian dis...
:max_bytes(150000):strip_icc()/Dr.-Pepper-Is-Being-Recalled-Right-Now-048482057aeb4916996be4f08737d361.jpg?w=1300&resize=1300,800&ssl=1 "Dr. Pepper Is Being Recalled Right Now—What to Know")
09
Jun
Dr. Pepper Is Being Recalled Right Now—What to Know
Over 19,000 cases of Dr. Pepper Zero Sugar are being recalled.This is because select cans of the “zero sugar” product may contain sugar...
:max_bytes(150000):strip_icc()/The-1-Dessert-to-Lower-Dementia-Risk-28cacb8898eb4e0d87d5d3851b1b73fa.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Dessert to Help Lower Dementia Risk")
09
Jun
The #1 Dessert to Help Lower Dementia Risk
Eating cocoa-filled dark chocolate as part of a balanced diet may stave off dementia risk with aging.Other lifestyle habits like gettin...
:max_bytes(150000):strip_icc()/_Over-1.7-Million-Eggs-Recalled-Due-to-Salmonella-Outbreak-5645dd4f01fb4a64bc7b975a14e082c3.jpg?w=1300&resize=1300,800&ssl=1 "Over 1.7 Million Brown Eggs Recalled Due to Salmonella")
09
Jun
Over 1.7 Million Brown Eggs Recalled Due to Salmonella
Brown eggs sold at Walmart, Ralphs, Safeway and more are being recalled.These eggs are connected to a multistate Salmonella outbreak, r...
:max_bytes(150000):strip_icc()/Sheet-Pan-Turkey-Meatballs-with-Zucchini-and-Potatoes-Beauty--521_preview-fd0be0f13a24445486a2600bcc536eec.jpg?w=1300&resize=1300,800&ssl=1 "Sheet-Pan Turkey Meatballs with Zucchini & Potatoes")
09
Jun
Sheet-Pan Turkey Meatballs with Zucchini & Potatoes
These Sheet-Pan Turkey Meatballs with Zucchini & Potatoes make a filling weeknight dinner and next-day lunch. The turkey meatballs ...
09
Jun
Strawberry Banana Smoothie (High Protein and Fiber)
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My go-to Strawberry Banana Smoothie is naturally sweet, creamy, and p...