Nutrition & Recipes
:max_bytes(150000):strip_icc()/Bad-Foods-You-Should-Be-Eating-for-Better-Heart-Health-fb8ad3580c124061b9b10dfa3915a0e0.jpg?w=1300&resize=1300,800&ssl=1 "6 “Bad” Foods You Should Be Eating for Better Heart Health")
24
Aug
6 “Bad” Foods You Should Be Eating for Better Heart Health
A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health.Foods like eggs, she...
:max_bytes(150000):strip_icc()/Leaving-a-Slow-Cooker-Unattended-Heres-What-Fire-Safety-Pros-Want-You-to-Know-db2264b5117a400ba6b3cea077f4f333.jpg?w=1300&resize=1300,800&ssl=1 "Is It Safe to Leave a Slow Cooker Unattended?")
24
Aug
Is It Safe to Leave a Slow Cooker Unattended?
Experts agree it’s safe to leave a slow cooker on while you’re away, as long as it’s in good condition.Keep the slow cooker clear of fl...
:max_bytes(150000):strip_icc()/High-Protein-Snack-I-Never-Leave-Costco-Without-bf17ed1fdf6b47d58f044f6a23c93305.jpg?w=1300&resize=1300,800&ssl=1 "The High-Protein Snack a Dietitian Always Buys at Costco")
24
Aug
The High-Protein Snack a Dietitian Always Buys at Costco
Consuming protein-rich snacks, like yogurt, can help keep you satisfied between meals.Chobani Less Sugar Greek Yogurt is the best high-...
:max_bytes(150000):strip_icc()/8035278-chocolate-zucchini-bread-beauty-26fb47f2d0594a8ab9e9a469d0a0c119.jpg?w=1300&resize=1300,800&ssl=1 "10+ Make-Ahead, Big-Batch Snacks")
24
Aug
10+ Make-Ahead, Big-Batch Snacks
As working parents of a multisport 13-year-old (Carolyn) as well as 13- and 11-year-olds with food allergies (Penelope), we know the im...
:max_bytes(150000):strip_icc()/30-Day-Simple-Mediterranean-Diet-Meal-Plan-to-Help-You-Eat-Less-Meat-Created-by-a-Dietitian-9d941ed119954b3399d404eef3a45513.jpg?w=1300&resize=1300,800&ssl=1 "30-Day Simple Mediterranean Diet Meal Plan to Eat Less Meat")
24
Aug
30-Day Simple Mediterranean Diet Meal Plan to Eat Less Meat
This 30-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories.Each day provides at least 66 grams ...
24
Aug
Braised Chuck Roast (w/ OLIPOP marinade!)
My braised chuck roast is marinated in a not so secret ingredient — OLIPOP Vintage Cola, which adds amazing sweet and rich flavor to th...
:max_bytes(150000):strip_icc()/end-of-summer-le-creuset-sales-98e82aab8a06439dbc5bb80cc72b7aa2.jpg?w=1300&resize=1300,800&ssl=1 "Le Creuset Dutch Ovens, Baking Dishes, and More Are on Sale")
24
Aug
Le Creuset Dutch Ovens, Baking Dishes, and More Are on Sale
Le Creuset is always on my wishlist. I live in an apartment, so I'm telling myself that I shouldn’t collect everything I want from the ...
:max_bytes(150000):strip_icc()/The-1-Dinner-for-Gut-Health-Recommended-by-Gut-Experts-9e7d3e26a585421b8566dc54813fdb3b.jpg?w=1300&resize=1300,800&ssl=1 "The Best Dinner for Gut Health, According to Dietitians")
24
Aug
The Best Dinner for Gut Health, According to Dietitians
A gut-healthy dinner should combine probiotics, prebiotic fiber and anti-inflammatory foods.Roasted salmon with chickpeas, kale and a w...
:max_bytes(150000):strip_icc()/EWL-white-beans-with-creamy-pesto-sauce-beauty-186_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-e568f17bae3f4c0bac1a7bcd1085ab3b.jpg?w=1300&resize=1300,800&ssl=1 "15+ One-Pot Dinner Recipes That Aren’t Soup or Stew")
23
Aug
15+ One-Pot Dinner Recipes That Aren’t Soup or Stew
The convenience of a one-pot dinner is almost too good to beat, but in these warmer months, you might not want a soup or stew. Try some...
:max_bytes(150000):strip_icc()/Bad-Drinks-You-Shouldnt-Avoid-for-Weight-Loss-ed7c65a1ab9d47c882a810beda2a97f6.jpg?w=1300&resize=1300,800&ssl=1 "5 “Bad” Drinks You Shouldn’t Avoid for Weight Loss")
23
Aug
5 “Bad” Drinks You Shouldn’t Avoid for Weight Loss
Knowing what to eat and drink when trying to lose weight can be confusing.Drinks that you might think are "off-limits" can absolutely f...