Nutrition & Recipes
05
Apr
We Asked 3 Chefs the Best Brand of Peanut Butter—They All Picked the Same One
Key TakeawaysChefs agree that Skippy makes the best peanut butter.What makes Skippy so good is its rich, nutty flavor.Chefs share creat...
05
Apr
11 Best Lululemon “We Made Too Much” Finds
Health doesn’t only relate to the food you eat—it also involves moving your body. Just 30 minutes of exercise each day can reduce cogni...
05
Apr
Dementia Risk May Be Tied to Your Cholesterol
Key TakeawaysA new study suggests a link between healthy cholesterol levels and reduced dementia risk.The study focuses particularly on...
05
Apr
20+ Easy Lunch Recipes for Better Heart Health
When you need a quick and delicious lunch, these recipes are worth checking out! Each of these easy lunches takes no more than 20 minut...
05
Apr
Kenan Thompson Just Told Me His Favorite High-Protein Meal and It Sounds Fresh & Simple
Key Takeaways
Kenan Thompson’s favorite weeknight dinner is an arugula salad topped with salmon or grilled shrimp. The comedian and act...
04
Apr
The #1 Drink to Limit to Live Longer
Key TakeawaysSugary beverages, like soda, are the top source of added sugar in the U.S. diet.Drinking a can of soda daily may cut 12 di...
04
Apr
Costco Just Issued a Health Alert on a Chicken Product
Key TakeawaysCostco announced a food safety alert on Allen Family Foods White Chicken Chili.The chili was sold at Costco warehouses in ...
04
Apr
Can Your Diet Ease Seasonal Allergies? Dietitians Explain
Key TakeawaysNo food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms...
04
Apr
The #1 Afternoon Habit to Break for Better Sleep
Key TakeawaysHaving a caffeinated drink like coffee in the afternoon may lead to disrupted sleep and greater fatigue. Caffeine can sta...
04
Apr
20+ High-Protein Dinner Recipes with Rotisserie Chicken
Be sure to pick up a rotisserie chicken on your way out of the grocery store so you can make one of these flavorful dinners. From chopp...