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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 121)
We Asked 3 Chefs the Best Brand of Peanut Butter—They All Picked the Same One
05 Apr
Nutrition & Recipes

We Asked 3 Chefs the Best Brand of Peanut Butter—They All Picked the Same One

  • April 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysChefs agree that Skippy makes the best peanut butter.What makes Skippy so good is its rich, nutty flavor.Chefs share creat...

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11 Best Lululemon “We Made Too Much” Finds
05 Apr
Nutrition & Recipes

11 Best Lululemon “We Made Too Much” Finds

  • April 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Health doesn’t only relate to the food you eat—it also involves moving your body. Just 30 minutes of exercise each day can reduce cogni...

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Dementia Risk May Be Tied to Your Cholesterol
05 Apr
Nutrition & Recipes

Dementia Risk May Be Tied to Your Cholesterol

  • April 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysA new study suggests a link between healthy cholesterol levels and reduced dementia risk.The study focuses particularly on...

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20+ Easy Lunch Recipes for Better Heart Health
05 Apr
Nutrition & Recipes

20+ Easy Lunch Recipes for Better Heart Health

  • April 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When you need a quick and delicious lunch, these recipes are worth checking out! Each of these easy lunches takes no more than 20 minut...

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Kenan Thompson Just Told Me His Favorite High-Protein Meal and It Sounds Fresh & Simple
05 Apr
Nutrition & Recipes

Kenan Thompson Just Told Me His Favorite High-Protein Meal and It Sounds Fresh & Simple

  • April 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways Kenan Thompson’s favorite weeknight dinner is an arugula salad topped with salmon or grilled shrimp. The comedian and act...

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The #1 Drink to Limit to Live Longer
04 Apr
Nutrition & Recipes

The #1 Drink to Limit to Live Longer

  • April 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysSugary beverages, like soda, are the top source of added sugar in the U.S. diet.Drinking a can of soda daily may cut 12 di...

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Costco Just Issued a Health Alert on a Chicken Product
04 Apr
Nutrition & Recipes

Costco Just Issued a Health Alert on a Chicken Product

  • April 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysCostco announced a food safety alert on Allen Family Foods White Chicken Chili.The chili was sold at Costco warehouses in ...

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Can Your Diet Ease Seasonal Allergies? Dietitians Explain
04 Apr
Nutrition & Recipes

Can Your Diet Ease Seasonal Allergies? Dietitians Explain

  • April 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysNo food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms...

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The #1 Afternoon Habit to Break for Better Sleep
04 Apr
Nutrition & Recipes

The #1 Afternoon Habit to Break for Better Sleep

  • April 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysHaving a caffeinated drink like coffee in the afternoon may lead to disrupted sleep and greater fatigue.  Caffeine can sta...

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20+ High-Protein Dinner Recipes with Rotisserie Chicken
04 Apr
Nutrition & Recipes

20+ High-Protein Dinner Recipes with Rotisserie Chicken

  • April 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Be sure to pick up a rotisserie chicken on your way out of the grocery store so you can make one of these flavorful dinners. From chopp...

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