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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 122)
High-Protein Peanut Butter-Banana Oatmeal Bars
04 Apr
Nutrition & Recipes

High-Protein Peanut Butter-Banana Oatmeal Bars

  • April 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Our Peanut Butter–Banana Oatmeal Bars are your solution to making healthy protein bars at home. A cross between banana bread and a bake...

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Target Just Recalled 200,000 Blender Bottles Nationwide
04 Apr
Nutrition & Recipes

Target Just Recalled 200,000 Blender Bottles Nationwide

  • April 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A recall was just announced on approximately 199,000 blender bottles, according to the Consumer Product Safety Commission. This is due ...

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Loaded Chicken & Broccoli Salad
04 Apr
Nutrition & Recipes

Loaded Chicken & Broccoli Salad

  • April 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Our Loaded Chicken & Broccoli Salad is a delicious main-dish salad you can enjoy all week long. As with any “loaded” recipe, we sta...

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Is Glyphosate in Our Food Supply Causing Cancer?
04 Apr
Nutrition & Recipes

Is Glyphosate in Our Food Supply Causing Cancer?

  • April 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysGlyphosate is a common herbicide used to kill weeds.While some research suggests it might increase cancer risk, more studi...

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You Just Started a High-Protein Diet—Here Are 20+ Recipes to Make First
04 Apr
Nutrition & Recipes

You Just Started a High-Protein Diet—Here Are 20+ Recipes to Make First

  • April 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Adding more protein to your diet can lead to  some health benefits,  like supporting healthy weight management, keeping you satiated an...

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A Dietitian’s Favorite 4-Ingredient Vinaigrette
04 Apr
Nutrition & Recipes

A Dietitian’s Favorite 4-Ingredient Vinaigrette

  • April 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways My mom’s 4-ingredient Maple-Balsamic Vinaigrette is one of my favorite recipes. It’s easy to make and works with differen...

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The #1 Fruit to Help You Poop
04 Apr
Nutrition & Recipes

The #1 Fruit to Help You Poop

  • April 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key takeawaysKiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may he...

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15+ Cheesy Pasta Recipes Ready in 20 Minutes
03 Apr
Nutrition & Recipes

15+ Cheesy Pasta Recipes Ready in 20 Minutes

  • April 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cozy up with a bowl of cheesy pasta for the most comforting dinner ever. From skillet lasagna to mac and cheese, these recipes come tog...

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A Surprising Tool Could Help You Eat More Slowly
03 Apr
Nutrition & Recipes

A Surprising Tool Could Help You Eat More Slowly

  • April 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysA new study compares how people eat with and without a metronome set at various tempos.A slower metronome tempo increased ...

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Starbucks Refreshers Just Got Some Serious Competition
03 Apr
Nutrition & Recipes

Starbucks Refreshers Just Got Some Serious Competition

  • April 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysCalifia Farms just launched a line of new Creamy Refreshers.Their Strawberry Creme refresher is a dupe of Starbucks’ Pink ...

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