Nutrition & Recipes
:max_bytes(150000):strip_icc()/why-restaurant-salads-taste-better-than-yours-2000-ceeb9c73a4c049799deb7ed23793b2a7.jpg?w=1300&resize=1300,800&ssl=1 "Why Restaurant Salads Taste Better, According to Chefs")
31
May
Why Restaurant Salads Taste Better, According to Chefs
Making a restaurant-worthy salad at home is as easy as adhering to a few good chef-inspired tips. A great salad starts with dry, crisp ...
:max_bytes(150000):strip_icc()/BellPepperandFetaChickpeaSalad-RM-0404-337df8cc707d47a2a66a8fffab5ca4fa.jpg?w=1300&resize=1300,800&ssl=1 "22 Summer Salad Recipes in 10 Minutes or Less")
31
May
22 Summer Salad Recipes in 10 Minutes or Less
Whether you’re looking for a refreshing side salad or a satisfying main meal, these 10-minute salad recipes are worth adding to your me...
:max_bytes(150000):strip_icc()/Scientists-Just-Linked-Alcohol-Consumption-to-Another-Form-of-Cancer-fd581a2352894427bf5a12d96560e877.jpg?w=1300&resize=1300,800&ssl=1 "Alcohol May Raise Pancreatic Cancer Risk")
31
May
Alcohol May Raise Pancreatic Cancer Risk
A new study linked alcohol consumption with an increased risk of pancreatic cancer.Beer and liquor were most significantly linked with ...
:max_bytes(150000):strip_icc()/Best-Frozen-Foods-You-Should-Be-Eating-for-Weight-Loss-5f3c1a5b197c4b5e83ad39476c9ab117.jpg?w=1300&resize=1300,800&ssl=1 "The 7 Best Frozen Foods You Should Eat for Weight Loss")
31
May
The 7 Best Frozen Foods You Should Eat for Weight Loss
Frozen foods can be a nutrient-dense, convenient option on busy days.Fruit and veggie blends, plant-based meals and frozen meats can he...
:max_bytes(150000):strip_icc()/What-Are-GLP-1-Compounding-Formulas-and-Are-They-Safe-93018008c48742a2b6a5225d4512ea9a.gif?w=1300&resize=1300,800&ssl=1 "What Are GLP-1 Compounding Formulas, and Are They Safe?")
31
May
What Are GLP-1 Compounding Formulas, and Are They Safe?
Compounded GLP-1 drugs aren't FDA-approved and may carry unknown safety risks.Experts warn of inconsistent quality, dosing and possible...
:max_bytes(150000):strip_icc()/Eating-More-of-This-Nutrient-May-Help-Lower-Your-Stroke-Risk-76ebd753600d459a893fccb22f344318.jpg?w=1300&resize=1300,800&ssl=1 "Eating More Zinc May Lower Your Stroke Risk")
31
May
Eating More Zinc May Lower Your Stroke Risk
A new study suggests that eating the right amount of zinc may help reduce stroke risk.Having more than the recommended amount did not f...
:max_bytes(150000):strip_icc()/The-1-Snack-for-Gut-Health-Recommended-by-Gastroenterologists-878a0bb923f24ad3aea494be75497a2f.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Snack for Better Gut Health")
31
May
The #1 Snack for Better Gut Health
Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.Look for unsalted and no-sugar-added n...
:max_bytes(150000):strip_icc()/1-Surprising-Fruit-With-More-Antioxidants-Than-Blueberries-e19adc061a99494ba9855924b3556a82.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Surprising Fruit With More Antioxidants Than Blueberries")
30
May
The #1 Surprising Fruit With More Antioxidants Than Blueberries
Blueberries are famed for their antioxidant content, but pomegranates deserve the spotlight, too.The antioxidants in pomegranates may s...
:max_bytes(150000):strip_icc()/Ina-Garten-Just-Shared-a-Preview-of-Her-New-Cookbook-39667fd7e9294cb98527b234c3da2893.jpg?w=1300&resize=1300,800&ssl=1 "Ina Garten Shared a Sneak Peek of Her New Cookbook")
30
May
Ina Garten Shared a Sneak Peek of Her New Cookbook
Ina Garten shared a peek at recipes she's been testing for her new cookbook, including an Eton mess.Eton mess is a parfait of fruit, me...
:max_bytes(150000):strip_icc()/Prep-square-060125-10ecdbd1e7ac471e90858c93f0cc4d25.gif?w=1300&resize=1300,800&ssl=1 "Anti-Inflammatory Dinners You Can Make in 30 Minutes or Less (& Shopping List!)")
30
May
Anti-Inflammatory Dinners You Can Make in 30 Minutes or Less (& Shopping List!)
Prioritizing habits like daily physical activity, better sleep and eating healthfully are all ways to help reduce chronic inflammation....