Nutrition & Recipes
:max_bytes(150000):strip_icc()/We-Manifested-Dunkins-Newest-Drink-Flavor-7cd2af5c40b44e1a971bba02271af436.jpg?w=1300&resize=1300,800&ssl=1 "We Manifested Dunkin’s Newest Drink Flavor")
29
May
We Manifested Dunkin’s Newest Drink Flavor
Dunkin’s new Pink Spritz Refresher is a blend of orange, passion fruit and guava.EatingWell predicts that guava is the flavor of summer...
:max_bytes(150000):strip_icc()/5-Cheeses-with-More-Protein-Than-an-Egg-According-to-Dietitians-6103955fe1d0463192e0e45f7e2070b1.jpg?w=1300&resize=1300,800&ssl=1 "5 Cheeses with More Protein Than an Egg")
29
May
5 Cheeses with More Protein Than an Egg
Protein helps build muscles, bones and hormones and supports immune health.Cheese can be a delicious, healthy way to add protein to mea...
:max_bytes(150000):strip_icc()/apple-cider-vinegar-benefits-8412270-0be710d70ab84fff81e4f63e07857ed2.jpg?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body When You Drink Apple-Cider Vinegar")
29
May
What Happens to Your Body When You Drink Apple-Cider Vinegar
Apple cider vinegar (ACV) may help regulate blood sugar levels and improve insulin sensitivity. The probiotics in unpasteurized ACV, fo...
:max_bytes(150000):strip_icc()/1-Underrated-Drink-for-Staying-Hydrated-When-You-Have-Diabetes-591a78915c48447fb7a3b4776dbd41a1.jpg?w=1300&resize=1300,800&ssl=1 "#1 Underrated Drink for Hydration When You Have Diabetes")
29
May
#1 Underrated Drink for Hydration When You Have Diabetes
People with diabetes are especially prone to dehydration. To complicate matters, dehydration can increase their blood glucose levels.Di...
29
May
Chicken Scampi (Easy, High-Protein Dinner Idea)
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This Chicken Scampi recipe is a light, flavorful weeknight pasta dinn...
:max_bytes(150000):strip_icc()/EWL-Cucumber-Spinach-Sandwich-1x1-180_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-572728007928428199500bc275b0cd5b.jpg?w=1300&resize=1300,800&ssl=1 "15+ Cucumber Sandwich Recipes You’ll Want to Make All Summer Long")
29
May
15+ Cucumber Sandwich Recipes You’ll Want to Make All Summer Long
Make the most out of cooling cucumber with one of these easy sandwiches to feel satisfied and refreshed. Loaded with crisp cucumbers an...
:max_bytes(150000):strip_icc()/7-Day-Body-Weight-Training-Plan-for-Beginners-94f585716626474e9c1655f4de978890.jpg?w=1300&resize=1300,800&ssl=1 "7-Day Bodyweight Training Plan for Beginners")
29
May
7-Day Bodyweight Training Plan for Beginners
Bodyweight training builds strength without needing any equipment.Strength training supports your overall health, mood and daily functi...
:max_bytes(150000):strip_icc()/This-Common-Habit-Can-Increase-Your-Risk-of-Hemorrhoids-cd5f86f495e54b7c93981878658e500b.jpg?w=1300&resize=1300,800&ssl=1 "This Common Habit Can Increase Your Risk of Hemorrhoids")
29
May
This Common Habit Can Increase Your Risk of Hemorrhoids
Sitting on the toilet for too long has been linked to causing hemorrhoids.Using your phone on the toilet can prolong sitting time, maki...
:max_bytes(150000):strip_icc()/Trader-Joes-Snack-Is-Back-and-Fans-are-Dropping-Everything-to-Buy-Them-d14a7d1038a14caea3e0f0e5c9fa51fb.jpg?w=1300&resize=1300,800&ssl=1 "This Beloved Trader Joe’s Snack Is Back for Just .99")
29
May
This Beloved Trader Joe’s Snack Is Back for Just $2.99
Trader Joe’s just brought back their fan-favorite Patio Potato Chips.Fans of the chain say that these chips are so good, they can finis...
:max_bytes(150000):strip_icc()/is-walking-a-good-enough-form-of-exercise-71cbeea263cc428d8c9fb820a3be185c.jpg?w=1300&resize=1300,800&ssl=1 "Is Walking a Good Enough Form of Exercise?")
29
May
Is Walking a Good Enough Form of Exercise?
Walking is a simple, low-impact way to build cardiovascular fitness and ease into an active lifestyle.Regular walking helps stabilize b...