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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 13)
Why Ina Garten’s Slaw-for-a-Crowd Is My Go-To Summer Side
28 Jun
Nutrition & Recipes

Why Ina Garten’s Slaw-for-a-Crowd Is My Go-To Summer Side

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Ina Garten’s coleslaw uses fresh cabbage, carrots and kale for a colorful and crunchy summer side.The creamy dressing is easy to mix an...

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The 10 Best and Worst Foods for Your Kidneys
28 Jun
Nutrition & Recipes

The 10 Best and Worst Foods for Your Kidneys

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones.Foods like leafy greens, t...

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10+ Summer Mocktail Recipes
28 Jun
Nutrition & Recipes

10+ Summer Mocktail Recipes

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Summer is here and the weather is warming up! Stay cool and refreshed with these delicious summer mocktail recipes. Try a fresh fusion ...

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6 Things to Avoid After 5 P.M. to Help Prevent Alzheimer’s Disease
28 Jun
Nutrition & Recipes

6 Things to Avoid After 5 P.M. to Help Prevent Alzheimer’s Disease

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Age and genetics are risk factors for Alzheimer’s disease, but lifestyle factors play a key role, too. Dietitians suggest avoiding alco...

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I Asked Italian Chefs to Name the Best Jarred Marinara Sauce—There Was a Clear Favorite
28 Jun
Nutrition & Recipes

I Asked Italian Chefs to Name the Best Jarred Marinara Sauce—There Was a Clear Favorite

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Most Italian chefs agree that homemade marinara tastes best—but some jarred sauces come really close.Rao’s Homemade Marinara was the to...

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A Week of Easy No-Cook Dinners for 0 (Plus Shopping List!)
28 Jun
Nutrition & Recipes

A Week of Easy No-Cook Dinners for $100 (Plus Shopping List!)

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This 5-day plan features no-cook dinners to keep your kitchen cool.The recipes use the same ingredients in multiple dishes to cut down ...

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The #1 Vegetable to Eat More Of to Reduce Visceral Fat
28 Jun
Nutrition & Recipes

The #1 Vegetable to Eat More Of to Reduce Visceral Fat

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Visceral fat is deep belly fat that can raise the risk of diabetes, heart disease and more. Eating carotenoid- and fiber-rich vegetable...

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22+ 3-Step Mediterranean Diet Dinner Recipes
28 Jun
Nutrition & Recipes

22+ 3-Step Mediterranean Diet Dinner Recipes

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
These delicious dinner recipes align with the Mediterranean diet—one of the healthiest eating patterns to follow. They are packed with ...

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Brooks’ Summer Sale Has Top Running Shoes Up to  Off
28 Jun
Nutrition & Recipes

Brooks’ Summer Sale Has Top Running Shoes Up to $40 Off

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Walking and running shoes can make or break a workout; grab the wrong sneaker, and that relaxing neighborhood stroll turns into a painf...

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Spicy Tuna Salad
28 Jun
Nutrition & Recipes

Spicy Tuna Salad

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When I think of seafood, I remember a glorious 15-day vacation I took to the Riviera Maya, a stunning stretch of coastline on the Carib...

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