Nutrition & Recipes
21
May
This Wooden Spatula Is Non-Toxic and Multipurpose
Apart from Friday and Saturday nights, I cook every meal from breakfast to dinner. Because of that, I’m constantly relying on my kitche...
21
May
Lindsay Lohan Told Us Her Favorite Snacks (Exclusive)
Lindsay Lohan says she loves having snacks like gluten-free crackers and nuts on hand.In this exclusive interview, the actor shares her...
21
May
Honey-Garlic Salmon Skillet
This Honey-Garlic Salmon Skillet is the healthy one-pan weeknight dinner you’ve been looking for. Omega-3-rich salmon sits atop fiber-f...
21
May
These Foods May Counter the Effect of Being Sedentary
A new study suggests that eating foods with live microbes may have benefits for those with hypertension.Eating more microbe-rich foods ...
21
May
7 Foods to Buy at Costco If You Have High Blood Pressure
Foods found on the DASH diet provide fiber, potassium, omega-3s and more.Costco carries many dietitian-approved DASH diet-friendly food...
21
May
Should You Avoid Ingredients You Can’t Pronounce?
Many people thing that if an ingredient is hard to pronounce, you should avoid it—but that's not always the case. Registered dietitians...
20
May
Kroger May Be Overcharging You—Here’s What to Know
Consumer Reports found that some Kroger stores left expired sale markers on shelves, then charged full price at checkout.Kroger also ow...
20
May
The 45+ Best Recipes to Make for Your Memorial Day Cookout
Whether you’re curating a full menu or just looking for something to pack in a cooler, choose your Memorial Day dishes from this collec...
20
May
Our 15+ Most Popular High-Protein Dinner Recipes For Weight Loss
If you’re looking to add more protein to your menu, you might be wondering where to start. Luckily, these popular dinner recipes are pa...
20
May
Taurine May Promote Cancer Growth
A new study linked taurine, an amino acid, to leukemia development.Taurine is often added to energy drinks to support energy metabolism...