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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 141)
This Wooden Spatula Is Non-Toxic and Multipurpose
21 May
Nutrition & Recipes

This Wooden Spatula Is Non-Toxic and Multipurpose

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
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Apart from Friday and Saturday nights, I cook every meal from breakfast to dinner. Because of that, I’m constantly relying on my kitche...

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Lindsay Lohan Told Us Her Favorite Snacks (Exclusive)
21 May
Nutrition & Recipes

Lindsay Lohan Told Us Her Favorite Snacks (Exclusive)

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Lindsay Lohan says she loves having snacks like gluten-free crackers and nuts on hand.In this exclusive interview, the actor shares her...

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Honey-Garlic Salmon Skillet
21 May
Nutrition & Recipes

Honey-Garlic Salmon Skillet

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This Honey-Garlic Salmon Skillet is the healthy one-pan weeknight dinner you’ve been looking for. Omega-3-rich salmon sits atop fiber-f...

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These Foods May Counter the Effect of Being Sedentary
21 May
Nutrition & Recipes

These Foods May Counter the Effect of Being Sedentary

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests that eating foods with live microbes may have benefits for those with hypertension.Eating more microbe-rich foods ...

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7 Foods to Buy at Costco If You Have High Blood Pressure
21 May
Nutrition & Recipes

7 Foods to Buy at Costco If You Have High Blood Pressure

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
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Foods found on the DASH diet provide fiber, potassium, omega-3s and more.Costco carries many dietitian-approved DASH diet-friendly food...

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Should You Avoid Ingredients You Can’t Pronounce?
21 May
Nutrition & Recipes

Should You Avoid Ingredients You Can’t Pronounce?

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Many people thing that if an ingredient is hard to pronounce, you should avoid it—but that's not always the case. Registered dietitians...

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Kroger May Be Overcharging You—Here’s What to Know
20 May
Nutrition & Recipes

Kroger May Be Overcharging You—Here’s What to Know

  • May 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Consumer Reports found that some Kroger stores left expired sale markers on shelves, then charged full price at checkout.Kroger also ow...

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The 45+ Best Recipes to Make for Your Memorial Day Cookout
20 May
Nutrition & Recipes

The 45+ Best Recipes to Make for Your Memorial Day Cookout

  • May 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Whether you’re curating a full menu or just looking for something to pack in a cooler, choose your Memorial Day dishes from this collec...

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Our 15+ Most Popular High-Protein Dinner Recipes For Weight Loss
20 May
Nutrition & Recipes

Our 15+ Most Popular High-Protein Dinner Recipes For Weight Loss

  • May 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you’re looking to add more protein to your menu, you might be wondering where to start. Luckily, these popular dinner recipes are pa...

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Taurine May Promote Cancer Growth
20 May
Nutrition & Recipes

Taurine May Promote Cancer Growth

  • May 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study linked taurine, an amino acid, to leukemia development.Taurine is often added to energy drinks to support energy metabolism...

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