Nutrition & Recipes
:max_bytes(150000):strip_icc()/what-supplements-you-shouldnt-be-taking-according-to-a-dietitian-8c9f23a80020433da1ea0c4701bce25e.jpg?w=1300&resize=1300,800&ssl=1 "5 Supplements Not to Take, According to a Dietitian")
16
May
5 Supplements Not to Take, According to a Dietitian
You should think twice about choosing supplements without third-party testing.Supplements can interfere with your medication, so always...
:max_bytes(150000):strip_icc()/EWL-High-Protein-Pasta-Salad-3x2-145_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-8814ad4e6a7f455ba14bcf9f938d921b.jpg?w=1300&resize=1300,800&ssl=1 "High-Protein Pasta Salad")
16
May
High-Protein Pasta Salad
Who says you need meat for a high-protein meal? Our vegetarian High-Protein Pasta Salad packs in the protein and fiber for a knockout d...
:max_bytes(150000):strip_icc()/_Best-Antioxidant-Rich-Drinks-According-to-Dietitians-c32d42b5211b42438611d8e5a86d85f7.jpg?w=1300&resize=1300,800&ssl=1 "6 Best Antioxidant-Rich Drinks, According to Dietitians")
16
May
6 Best Antioxidant-Rich Drinks, According to Dietitians
These six drinks can help keep your cells healthy and fight inflammation.Green tea, hot chocolate, coffee and some juices are antioxida...
:max_bytes(150000):strip_icc()/Sheet-Pan-Lemon-Pepper-Chicken-with-Broccoli-and-Tomatoes-3x2-1-2000-d2c634327a0b448aa73e22237be2f7a9.jpg?w=1300&resize=1300,800&ssl=1 "20+ Weeknight Dinner Recipes with 5 Ingredients or Less")
16
May
20+ Weeknight Dinner Recipes with 5 Ingredients or Less
Need a simple but satisfying meal for dinner? These easy recipes will do the trick! These delicious dishes come together easily with n...
:max_bytes(150000):strip_icc()/1-Juice-for-Gut-Health-According-to-a-Gastroenterologist-47154d656bb941b5855000dded4e2e31.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Juice for Gut Health, According to a Gastroenterologist")
16
May
The #1 Juice for Gut Health, According to a Gastroenterologist
Gastroenterologist Joseph Salhab, D.O., recommends drinking tart cherry juice for gut health.Its high polyphenol and antioxidant conten...
:max_bytes(150000):strip_icc()/Lucille-Ball-Used-to-Make-This-6-Ingredient-Sunday-Dinner-5a18628ad27f4cf6bdf52bd406478ede.jpg?w=1300&resize=1300,800&ssl=1 "Lucille Ball’s Easy Goulash Sunday Dinner Recipe")
15
May
Lucille Ball’s Easy Goulash Sunday Dinner Recipe
Lucille Ball's go-to Sunday supper was a simple beef goulash with egg noodles.She usually paired the main dish with a two-ingredient sa...
:max_bytes(150000):strip_icc()/This-Underrated-Nutrient-May-Help-You-Age-More-Slowly-e9f44249267e46c59a4c4b8e36ac36b9.jpg?w=1300&resize=1300,800&ssl=1 "Zinc May Be Connected to Better Aging")
15
May
Zinc May Be Connected to Better Aging
A new study suggests that moderate amounts of zinc can help slow down aging.Researchers found that adding exercise may enhance the effe...
:max_bytes(150000):strip_icc()/Kale-and-Spinach-Recalled-in-Canada-Due-to-Contamination-c455804d0bbd4725943fc74f9326b2bc.jpg?w=1300&resize=1300,800&ssl=1 "Kale and Spinach Recalled Due to Contamination")
15
May
Kale and Spinach Recalled Due to Contamination
Hak branded spinach and kale products are being recalled.The recalled greens may contain pieces of rubber.These products were sold at r...
:max_bytes(150000):strip_icc()/It-Might-Be-Time-to-Replace-Your-Faucets-According-to-the-CPSC-6233afd132034945b155b22297df2674.jpg?w=1300&resize=1300,800&ssl=1 "Safety Alert Warns of Lead Exposure from Some Faucets")
15
May
Safety Alert Warns of Lead Exposure from Some Faucets
A product safety warning was issued for four faucets sold on Amazon.The kitchen and bathroom faucets may contain lead that can leach in...
:max_bytes(150000):strip_icc()/Protein-Feature_Primary-Image_4000x890_anim-new-853ea923d3654975bb418553670af70d.gif?w=1300&resize=1300,800&ssl=1 "Why Plant-Based Proteins Deserve a Place in a High-Protein Diet")
15
May
Why Plant-Based Proteins Deserve a Place in a High-Protein Diet
Protein is everywhere. From chips and popcorn to chocolate and ice cream—even soda! In fact, 97 new food products with “protein” in the...