Nutrition & Recipes
15
May
No-Bake Yogurt Pie with Date-Nut Crust
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This Greek yogurt pie has a no-bake, 4-ingredient date-nut pie crust ...
15
May
7 Best Frozen Foods to Help You Poop
Constipation is a common problem for many Americans.If you’re having trouble going, dietitians recommend heading to the frozen food ais...
15
May
25+ Smoothies & Drink Recipes to Help You Poop
Being backed up stinks, for lack of a better word. But these smoothie and drink recipes are here to help. These recipes are loaded with...
15
May
The Hoka Clifton 10 Is a Standout Walking Shoe
A good pair of walking shoes is the most important item in my workout gear collection. I walk at least four to five days a week, oftent...
15
May
Ina Garten’s Summer Menu Includes a 3-Ingredient Side
Ina Garten just shared a graduation celebration menu that’s well-suited for any summer gathering.It features slow-roasted beef, veggie-...
15
May
The 11 Best Deals to Buy at Costco Right Now
A new slate of Costco deals runs from May 14 to June 8.The early summer coupon book includes savings on Late July chips, Spindrift selt...
15
May
Our 20+ Best High-Fiber Pasta Recipes
Pasta lovers, this is for you! Enjoy one of these delicious pasta recipes for a satisfying evening meal. Each serving contains at least...
15
May
Vitamin D May Help Lower Your Heart Disease Risk
A new study found a link between vitamin D and heart disease.Vitamin D deficiency and insufficiency are both common.Vitamin D is found ...
15
May
6 Small Changes That Helped Me Eat More Fiber
Most Americans are not eating enough fiber which is important for our health.There are several ways we can incorporate fiber-rich foods...
15
May
Do You Need to Limit Dietary Cholesterol?
Cholesterol is essential for health, but high LDL cholesterol levels can increase your risk of disease.Dietary cholesterol does not dir...