Nutrition & Recipes
22
Aug
High-Protein Dough (no-rise!) – Fit Foodie Finds
This is my go-to high-protein dough recipe! It’s seriously so good, incredibly easy to make, and super versatile — so much so that I’ve...
:max_bytes(150000):strip_icc()/early-labor-day-weekend-deals-533912d51cd24ef0b2985f008fbd902a.jpg?w=1300&resize=1300,800&ssl=1 "The Best Early Labor Day Sales at Amazon")
22
Aug
The Best Early Labor Day Sales at Amazon
I’m always searching for healthy additions to my routines, whether it’s my daily walks or my kitchen prep. There’s no better feeling th...
:max_bytes(150000):strip_icc()/ETG-Edit_SIveBeenaVegetarianfor20YearsThisIstheSurprisingIngredientIKeepinMyFridgetoGetEnoughProtein-256e31b22d5b42fd82662b0a409cdc20.jpg?w=1300&resize=1300,800&ssl=1 "This Is the Surprising Ingredient I Keep in My Fridge to Get Enough Protein")
22
Aug
This Is the Surprising Ingredient I Keep in My Fridge to Get Enough Protein
A large tub of Trader Joe’s Nonfat Greek Yogurt helps me get enough protein each week.Yogurt, plus hummus, nut butter and other sources...
:max_bytes(150000):strip_icc()/10-Frozen-Foods-To-Help-You-Lose-Weight-From-Trader-Joes-a82a888fe5a54e1f84bb959c68f4c7d7.jpg?w=1300&resize=1300,800&ssl=1 "10 Frozen Foods from Trader Joe’s to Support Weight Loss")
22
Aug
10 Frozen Foods from Trader Joe’s to Support Weight Loss
Trader Joe’s has plenty of healthy, low-calorie frozen foods.Frozen foods offer a convenient way to support your weight-loss goals.Pick...
:max_bytes(150000):strip_icc()/Ground-Turkey-Rice-Bowl-beauty-111_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-f27a53e302e84c87ae06f6c187f3d71b.jpg?w=1300&resize=1300,800&ssl=1 "Ground Turkey Fajita Bowls")
22
Aug
Ground Turkey Fajita Bowls
Everything cooks in one skillet for easy cleanup. Brown rice adds protein and fiber to help you feel full for longer. Bell peppers add ...
:max_bytes(150000):strip_icc()/Valerie-Bertinelli-Just-Shared-the-Dreamiest-6-Ingredient-Summer-Salad-cd23540927ca4703897a40bd9e508ed1.jpg?w=1300&resize=1300,800&ssl=1 "Valerie Bertinelli’s Watermelon Salad Is So Golden")
21
Aug
Valerie Bertinelli’s Watermelon Salad Is So Golden
Bertinelli’s salad combines watermelon, burrata, pumpkin seeds and fresh basil.A lemon-Dijon dressing adds brightness to the sweet and ...
:max_bytes(150000):strip_icc()/high-protein-blueberry-and-peanut-butter-chia-pudding-beauty-064_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-17848f90303b48c680b1326ce464aceb.jpg?w=1300&resize=1300,800&ssl=1 "10+ Best Make-Ahead Breakfast Recipes")
21
Aug
10+ Best Make-Ahead Breakfast Recipes
Take a moment the night before to prep one of these delicious breakfasts. Whether it’s for one day of grab-and-go or four days of morni...
:max_bytes(150000):strip_icc()/We-Asked-Dietitians-What-to-Order-from-Dunkins-Fall-Menu-1d77fed63c1340998bbe7be8a7a5f40c.jpg?w=1300&resize=1300,800&ssl=1 "Dunkin’s Newest Drink Has 84 Grams of Added Sugar")
21
Aug
Dunkin’s Newest Drink Has 84 Grams of Added Sugar
Dunkin’ launched its fall menu with a new Cereal N’ Milk Latte, hinting at Coolatta and matcha versions.But the upcoming Cereal N’ Milk...
:max_bytes(150000):strip_icc()/30000-Pounds-of-Sausage-and-Meat-Recalled-Nationwide-3a613d8b668f43ad85bec149cdea1b9e.jpg?w=1300&resize=1300,800&ssl=1 "Over 30,000 Pounds of Meat Recalled Nationwide")
21
Aug
Over 30,000 Pounds of Meat Recalled Nationwide
The FSIS just recalled 32,000 pounds of chorizo, pork chops and ribs for false inspection labels.Products may pose health risks since t...
21
Aug
Chicken Taquitos (Freezer-Friendly) – Skinnytaste
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Kid-friendly Chicken Taquitos, rolled tortillas filled with ground ch...