Nutrition & Recipes
14
May
Jerk Tofu & Roasted Plantain Bowls
Why choose between spicy, savory, and sweet when you can have them ALL? All the taste buds light up with this Caribbean-inspired bowl f...
:max_bytes(150000):strip_icc()/Sabrina-Carpenter-Just-Shared-Her-Immune-Health-Must-Have-and-Its-Dietitian-Approved-f2445f5cc50847ffaf6e7851d2bf0d8f.jpg?w=1300&resize=1300,800&ssl=1 "Sabrina Carpenter’s Must-Have Drink When She’s Sick")
14
May
Sabrina Carpenter’s Must-Have Drink When She’s Sick
Sabrina Carpenter says she drinks a ginger shot with turmeric when she’s feeling sick.Ginger and turmeric are rich in antioxidants and ...
:max_bytes(150000):strip_icc()/high-protein-blueberry-and-peanut-butter-chia-pudding-beauty-064_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-17848f90303b48c680b1326ce464aceb.jpg?w=1300&resize=1300,800&ssl=1 "5 New Protein-Packed Recipes Using Homemade Protein Powder")
14
May
5 New Protein-Packed Recipes Using Homemade Protein Powder
Skip the store-bought protein powder! Instead, blend up a batch of our homemade powder, made with a trio of seeds for a plant-based alt...
:max_bytes(150000):strip_icc()/Scientists-Just-Found-Another-Gut-Health-Risk-of-Drinking-Wine-b1e3b05b71174ec5801eca236c1fb5ae.jpg?w=1300&resize=1300,800&ssl=1 "Wine May Worsen GI Disorder Symptoms")
14
May
Wine May Worsen GI Disorder Symptoms
Wine may cause discomfort for people with gastrointestinal (GI) disorders, new research suggests.Though some evidence conflicts, studie...
:max_bytes(150000):strip_icc()/The-Surprising-Anti-Inflammatory-Food-You-Should-Eat-df6e3165eaf24b5eb4b07348027a2d3f.jpg?w=1300&resize=1300,800&ssl=1 "Surprising Anti-Inflammatory Food You Should Be Eating More Of But Probably Aren’t")
14
May
Surprising Anti-Inflammatory Food You Should Be Eating More Of But Probably Aren’t
When you think of anti-inflammatory foods, fatty fish like salmon, sardines and mackerel might not be the first to come to mind—but reg...
:max_bytes(150000):strip_icc()/TK-Best-Foods-to-Eat-If-You-Have-IBS-3eb633ac8fdc4d3087c7f1dfd6654d06.jpg?w=1300&resize=1300,800&ssl=1 "6 Best Foods to Eat If You Have IBS")
14
May
6 Best Foods to Eat If You Have IBS
Nutrition experts agree that personalized nutrition is key to managing IBS symptoms. Foods low in FODMAPs, like some berries and citrus...
:max_bytes(150000):strip_icc()/Stanley-Tucci-Just-Shared-What-He-Eats-After-a-Workout-46c5344a62094df7a20b1def6b260805.jpg?w=1300&resize=1300,800&ssl=1 "Stanley Tucci Just Shared His Go-To Post-Workout Meal")
13
May
Stanley Tucci Just Shared His Go-To Post-Workout Meal
Stanley Tucci opts for scrambled eggs with sliced tomato and broccoli rabe after working out.The actor shared that the easy meal is als...
:max_bytes(150000):strip_icc()/avocado-tuna-spinach-salad-f8048f77ff6b45038adca1c06cb178d3.jpg?w=1300&resize=1300,800&ssl=1 "15+ Dinner Recipes That Start with a Can of Tuna")
13
May
15+ Dinner Recipes That Start with a Can of Tuna
Take a can of tuna and turn it into a healthy, delicious dinner! These recipes elevate this popular, affordable pantry staple by adding...
:max_bytes(150000):strip_icc()/baked-feta-green-spring-vegetable-soup-beauty-047_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-48bcaa45315f4940812413b4b6990073.jpg?w=1300&resize=1300,800&ssl=1 "Baked Feta & Veggie Soup")
13
May
Baked Feta & Veggie Soup
Baked Feta & Veggie Soup is the perfect way to take advantage of seasonal spring vegetables but with a trendy twist. Baked feta is ...
:max_bytes(150000):strip_icc()/bang-bang-broccoli-salad-beauty-114_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-af584a664e5a419d8b278902fbbeedc5.jpg?w=1300&resize=1300,800&ssl=1 "Bang Bang Broccoli Salad")
13
May
Bang Bang Broccoli Salad
Our Bang Bang Broccoli Salad uses a classic, delicious sauce as a dressing that will get you excited about eating your vegetables. Vita...