Nutrition & Recipes
:max_bytes(150000):strip_icc()/EWL-high-protein-dip-to-eat-all-the-veggies-with-beauty-170_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-2d8d835da26b4b2991d3b0cd7b684d97.jpg?w=1300&resize=1300,800&ssl=1 "High-Protein Caesar Dip")
08
May
High-Protein Caesar Dip
Introducing the High-Protein Caesar Dip that you’ll want to eat all the veggies with! Made with nonfat Greek-style yogurt and reduced-f...
:max_bytes(150000):strip_icc()/We-Asked-RDs-the-Healthiest-Frozen-Pizza-They-All-Said-the-Same-Thing-a20ae46fc98b463cabe95c3656bd3203.jpg?w=1300&resize=1300,800&ssl=1 "Dietitians’ Favorite Frozen Pizza")
08
May
Dietitians’ Favorite Frozen Pizza
According to dietitians, the healthiest frozen pizza contains vegetables and is nutritionally balanced.This cauliflower crust pizza pro...
:max_bytes(150000):strip_icc()/EWL-baked-spinach-feta-egg-stuffed-peppers-beauty-192_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-9eea9b552bf34e2682a5b90b845d2002.jpg?w=1300&resize=1300,800&ssl=1 "25+ Easy Brunch Ideas to Celebrate Mother’s Day")
08
May
25+ Easy Brunch Ideas to Celebrate Mother’s Day
Mother’s Day is right around the corner and if you’re looking for brunch inspiration, these brunch recipes are a great place to start! ...
:max_bytes(150000):strip_icc()/EWL-roasted-sweet-potato-and-beet-sandwiches-with-feta-spread-step-05-0920-b3a9eb728e894d7eb0e688186ad88e7d.jpg?w=1300&resize=1300,800&ssl=1 "15+ Easy Lunch Ideas for Brain Health")
08
May
15+ Easy Lunch Ideas for Brain Health
These quick and easy lunch ideas can be enjoyed any day of the week. From salads and lettuce wraps to sandwiches and soups, these meals...
:max_bytes(150000):strip_icc()/12-Best-Aldi-Finds-in-Stores-Right-Now-d8323b7a1d564ab3a4e3236896596a65.jpg?w=1300&resize=1300,800&ssl=1 "The 12 Best Aldi Finds in Stores Right Now")
07
May
The 12 Best Aldi Finds in Stores Right Now
New products arriving at Aldi in May include air-popped popcorn, a sorbet trio and sweet potato chips.You’ll also find new kitchen find...
:max_bytes(150000):strip_icc()/6-Bad-Foods-You-Should-Be-Eating-for-Better-Gut-Health-e702c04ac07045c6b348995ee29c7d40.jpg?w=1300&resize=1300,800&ssl=1 "6 “Bad” Foods You Should Be Eating for Better Gut Health")
07
May
6 “Bad” Foods You Should Be Eating for Better Gut Health
Key TakeawaysDietitians love these six “bad” foods because they’re good for your gut and overall health.Prebiotics, probiotics, antioxi...
:max_bytes(150000):strip_icc()/The-Easiest-Way-to-Reduce-Brain-Fog-According-to-a-New-Study-abb72289c61340a684824e7dced6bb48.jpg?w=1300&resize=1300,800&ssl=1 "Physical Activity May Be Key to Cognitive Health")
07
May
Physical Activity May Be Key to Cognitive Health
A new study suggests that moderate-to-vigorous physical activity is linked with better cognition.Even just five minutes of more vigorou...
:max_bytes(150000):strip_icc()/Kevin-Bacon-Just-Shared-the-Make-Ahead-High-Protein-Lunch-He-Loves-cf0a3d3ee606406ba0c4b9fcb2f2302e.jpg?w=1300&resize=1300,800&ssl=1 "Kevin Bacon Just Shared His Favorite High-Protein Lunch")
07
May
Kevin Bacon Just Shared His Favorite High-Protein Lunch
Kevin Bacon loved having a tuna salad sandwich while on set for The Bondsman.He pairs the sandwich with a side of red and purple fruits...
:max_bytes(150000):strip_icc()/EWL-high-protein-energy-bites-beauty-195-4_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-ff24573a37004d80ae8f6d6d11dc1a1a.jpg?w=1300&resize=1300,800&ssl=1 "High-Protein Energy Bars")
07
May
High-Protein Energy Bars
Say hello to your new favorite snack: High-Protein Energy Bars! Bursting with tahini, oats, apricots and figs, these bars are more than...
:max_bytes(150000):strip_icc()/marry-me-lentils-beauty-356_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-58fc24dfd29b458799f3d8e68a7d3f0a.jpg?w=1300&resize=1300,800&ssl=1 "Marry Me Lentils")
07
May
Marry Me Lentils
These Marry Me Lentils are a delicious plant-based spin on the popular Marry Me Chicken—minus the chicken but not short on flavor! We l...