Nutrition & Recipes
:max_bytes(150000):strip_icc()/Tomatoes-Recalled-Due-to-Potential-Salmonella-Contamination-Heres-What-to-Know-25bb3b84b38a45b6892270959f7ea5db.jpg?w=1300&resize=1300,800&ssl=1 "Tomatoes Recalled for Possible Salmonella Contamination")
06
May
Tomatoes Recalled for Possible Salmonella Contamination
Key TakeawaysMultiple recalls on tomatoes were announced by the Food & Drug Administration.Brands impacted include Williams Farms R...
:max_bytes(150000):strip_icc()/7-Day-No-Sugar-Meal-Plan-for-Gut-Health-Created-by-a-Dietitian-1d555ea01ad94868b096bcced4cc0251.jpg?w=1300&resize=1300,800&ssl=1 "7-Day No-Sugar Meal Plan for Gut Health")
06
May
7-Day No-Sugar Meal Plan for Gut Health
Meal Plan at a GlanceBreakfast/ AM Snack
Lunch/ PM Snack
DinnerBerry smoothie/ Apple & nut butter
Veggie sandwich/ Edamame
...
:max_bytes(150000):strip_icc()/plant-based-protein-powder-beauty-189_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-3ac0baf372b640428ab2127b0ab0a1af.jpg?w=1300&resize=1300,800&ssl=1 "Homemade Protein Powder")
06
May
Homemade Protein Powder
It’s easy to make your own protein powder thanks to this Homemade Protein Powder! Made with a trio of seeds—chia, hemp and pumpkin—that...
:max_bytes(150000):strip_icc()/high-protein-orange-mango-smoothie-beauty-167_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-b66eb7109435498ba54f9b467ccc9cbd.jpg?w=1300&resize=1300,800&ssl=1 "High-Protein Orange-Mango Smoothie")
05
May
High-Protein Orange-Mango Smoothie
This High-Protein Orange-Mango Smoothie is like a tropical vacation for your taste buds. It blends the tangy sweetness of fresh-squeeze...
:max_bytes(150000):strip_icc()/EWL-roasted-veggie-and-black-bean-bowls-beauty-1021_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-9bc71e47ed584cd083569da6d770b9e3.jpg?w=1300&resize=1300,800&ssl=1 "Our 15+ Most-Saved Lunch Recipes")
05
May
Our 15+ Most-Saved Lunch Recipes
If you’re bored with your standard PB&J, you’ll want to check out these lunch recipes! These healthy dishes are some of our most sa...
:max_bytes(150000):strip_icc()/The-Unexpected-Drink-That-Keeps-Saweetie-Hydrated-on-Tour-e75a6060fd0d4e289ee4ae5b080e9982.jpg?w=1300&resize=1300,800&ssl=1 "Saweetie Shares the Drink That Keeps Her Hydrated")
05
May
Saweetie Shares the Drink That Keeps Her Hydrated
Key TakeawaysSaweetie says she loves drinking watermelon juice to keep her hydrated.The “My Type” singer tells EatingWell that her go-t...
:max_bytes(150000):strip_icc()/EWL-ChickenBruschetta-beauty-65-c870c05009624c53b84ecbb90ba7f365.jpg?w=1300&resize=1300,800&ssl=1 "20+ Quick High-Protein Dinner Recipes for Monday Nights")
05
May
20+ Quick High-Protein Dinner Recipes for Monday Nights
Make Monday nights easier and more delicious with these high-protein dinner recipes. Each recipe has at least 15 grams of protein per s...
:max_bytes(150000):strip_icc()/High-Fiber-Dessert-apr-2025-5f26d6e50aec4bea80be1ddf0ee98ae5.jpg?w=1300&resize=1300,800&ssl=1 "The #1 High-Fiber Dessert, According to a Doctor")
05
May
The #1 High-Fiber Dessert, According to a Doctor
Key TakeawaysA gastroenterologist shares ways to add more fiber in your routine, even in your dessert.His top choice is nice cream, a p...
:max_bytes(150000):strip_icc()/We-Asked-3-Chefs-the-Secret-to-the-Best-Coleslaw-They-All-Said-the-Same-Thing-6728311bed5e4fefb41e0611a7e9aecb.jpg?w=1300&resize=1300,800&ssl=1 "We Asked 3 Chefs the Secret to the Best Coleslaw—They All Said the Same Thing")
05
May
We Asked 3 Chefs the Secret to the Best Coleslaw—They All Said the Same Thing
Key TakeawaysThe secret to the best coleslaw is using the right balance of vinegar and sugar, the two key ingredients.To avoid a soggy ...
05
May
Sourdough Discard Waffles – Skinnytaste
This post may contain affiliate links. Read my disclosure policy.
If you need ways to use up your sourdough discard, you’ll love these ...