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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 162)
20+ Anti-Inflammatory Dinner Recipes You’ll Want to Make Forever
05 May
Nutrition & Recipes

20+ Anti-Inflammatory Dinner Recipes You’ll Want to Make Forever

  • May 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
These four- and five-star dinner recipes are so delicious, you will want to make them on repeat. And with ingredients like legumes, fat...

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20+ Spring Recipes For Sunday Dinner
04 May
Nutrition & Recipes

20+ Spring Recipes For Sunday Dinner

  • May 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Make Sunday night a little brighter with these delicious spring recipes. These dishes are full of crisp vegetables and tasty proteins s...

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Dietitians’ Favorite McDonald’s Order
04 May
Nutrition & Recipes

Dietitians’ Favorite McDonald’s Order

  • May 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysAccording to dietitians, the Egg McMuffin is a top pick from the McDonald’s menu.The Egg McMuffin’s calorie, protein and l...

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Can Recess Mood Really Help You Relax Without the Buzz? I Tried Their Newest Flavor for a Week to Find Out
04 May
Nutrition & Recipes

Can Recess Mood Really Help You Relax Without the Buzz? I Tried Their Newest Flavor for a Week to Find Out

  • May 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Points I tried Recess’ new Orange Vanilla Mood drink for a week to see if it would help with my inconsistent sleep schedule.The dri...

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5 Foods with More Anthocyanins Than Blueberries
04 May
Nutrition & Recipes

5 Foods with More Anthocyanins Than Blueberries

  • May 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways:Blueberries are a well-known antioxidant, thanks in part to their anthocyanin offerings.Anthocyanins are what give many p...

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7 Places In Your Kitchen You Should Be Cleaning But Probably Aren’t
04 May
Nutrition & Recipes

7 Places In Your Kitchen You Should Be Cleaning But Probably Aren’t

  • May 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysIt’s easy to overlook the dirtiest spots in your kitchen during regular cleaning.Faucet and refrigerator handles, spice ja...

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Le Creuset Expanded Its Campfire Cooking Line
04 May
Nutrition & Recipes

Le Creuset Expanded Its Campfire Cooking Line

  • May 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
I use my Le Creuset Dutch oven weekly. In addition to the signature oval Dutch oven, the brand’s signature cast-iron loaf pan and Alpin...

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Is It Safe to Eat Expired Cottage Cheese?
04 May
Nutrition & Recipes

Is It Safe to Eat Expired Cottage Cheese?

  • May 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysIf your expired cottage cheese looks and smells normal, it’s likely OK to use.However, if there’s something off about the ...

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Brooks’ Glycerin Stealthfit 21 Shoe Is Up to 38% Off
04 May
Nutrition & Recipes

Brooks’ Glycerin Stealthfit 21 Shoe Is Up to 38% Off

  • May 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When it comes to exercising in warm weather, the right gear can make all the difference. Take your running shoes, for example: The last...

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Air Fryer Shrimp and Veggies
04 May
Nutrition & Recipes

Air Fryer Shrimp and Veggies

  • May 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
These shrimp and veggies are both made in the air fryer at the same time and then tossed in a flavorful homemade sauce and served with ...

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