Nutrition & Recipes
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04
May
Health Benefits, Nutrition and Recipe Ideas
Key TakeawaysMangoes contain vitamin C, potassium and carotenoids, supporting immune, heart and eye health.Eating them regularly may ai...
:max_bytes(150000):strip_icc()/EWL-plant-based-foods-with-more-protein-than-an-egg-8424134-hero-3x2-42d27feb38e94570a6e5203bb0e4e666.jpg?w=1300&resize=1300,800&ssl=1 "8 Plant-Based Foods with More Protein Than an Egg")
04
May
8 Plant-Based Foods with More Protein Than an Egg
Key Takeaways
Foods like seitan, tempeh, hemp hearts and lima beans have as much or more protein than one large egg.Eating a plant-base...
:max_bytes(150000):strip_icc()/EWL-chopped-lox-and-veggie-bagel-step-05-2507-b3f885567c4e4867afe5c7587509bbd3.jpg?w=1300&resize=1300,800&ssl=1 "15+ Easy Spring Breakfast Recipes in Just One Step")
03
May
15+ Easy Spring Breakfast Recipes in Just One Step
If you’re looking for simple but delicious ways to start your day, these easy spring breakfast recipes are calling your name! They’re p...
03
May
Thai Pineapple Chicken Stir Fry | Quick Dinner Idea
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This Thai Pineapple Chicken Stir Fry is packed with sweet, spicy, and...
:max_bytes(150000):strip_icc()/30-Day-Anti-Inflammatory-Meal-Plan-for-Beginners-Created-by-a-Dietitian-87093400704f428cba5c55e510c99f7a.jpg?w=1300&resize=1300,800&ssl=1 "30-Day Anti-Inflammatory Meal Plan for Beginners")
03
May
30-Day Anti-Inflammatory Meal Plan for Beginners
About This Plan
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 caloriesEach day provides at least 67...
:max_bytes(150000):strip_icc()/gardening-96d3b30710354819bc81e64e18650487.jpg?w=1300&resize=1300,800&ssl=1 "9 Activities That Burn as Many Calories as a 30-Minute Walk")
03
May
9 Activities That Burn as Many Calories as a 30-Minute Walk
Key Takeaways:Every day activities can burn just as many calories as a 30-minute walk.Gardening, cleaning, tai chi and playing with you...
:max_bytes(150000):strip_icc()/The-Number-1-Snack-to-Buy-at-Trader-Joes-for-Weight-Loss-3f7605bf6a2f496084c63c9e24d2e0c8.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Snack to Buy at Trader Joe’s for Weight Loss")
03
May
The #1 Snack to Buy at Trader Joe’s for Weight Loss
Key TakeawaysPiquant Popcorn is our top Trader Joe’s snack for weight loss.It’s dusted with nutritional yeast, making it both nutritiou...
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03
May
Our 15+ Best High-Fiber Snack Recipes
If you’re looking for a tasty bite to hold you over in between meals, you’ll love these highly-rated snacks! These recipes contain at l...
:max_bytes(150000):strip_icc()/lululemon-we-made-too-much-apr-2025-13d473e2411048f7841f5a8677477ca9.jpg?w=1300&resize=1300,800&ssl=1 "13 Best Lululemon “We Made Too Much” Finds")
03
May
13 Best Lululemon “We Made Too Much” Finds
We love workout gear, whether it’s an excellent pair of walking shoes or a perfectly fitted pair of leggings. While we all tend to have...
:max_bytes(150000):strip_icc()/Ancient-Grains-Hoagie-Roll-recall-28abcb7d66e348bda39cfa449c8ae169.jpg?w=1300&resize=1300,800&ssl=1 "Bread Is Being Recalled Due to Glass Contamination—Here’s What to Know")
03
May
Bread Is Being Recalled Due to Glass Contamination—Here’s What to Know
Key Points
More than 800 cases of bread have been recalled by Crest Hill Bakery.The affected bread was found to have glass pieces in th...