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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 164)
Simple, Satisfying 500-Calorie Skillet Dinners (& Shopping List!)
03 May
Nutrition & Recipes

Simple, Satisfying 500-Calorie Skillet Dinners (& Shopping List!)

  • May 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Since the days are longer and warmer, I’ve been prioritizing spending time outside over spending time in the kitchen, so I’ve been maki...

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Selena Gomez Just Revealed Her Food Hot Take
03 May
Nutrition & Recipes

Selena Gomez Just Revealed Her Food Hot Take

  • May 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key PointsSelena Gomez shared that one of her favorite foods is pickles—including bread and butter pickles.The singer shared her hot ta...

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More Than 18,000 Pounds of Sausage and Poultry Recalled Due to Excess Sodium Nitrate
03 May
Nutrition & Recipes

More Than 18,000 Pounds of Sausage and Poultry Recalled Due to Excess Sodium Nitrate

  • May 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Points Almost 19,000 pounds of sausage, sliced meat and poultry products have been recalled. The meat was reported to have excessiv...

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20+ 30-Minute Dinner Recipes You’ll Want to Make Forever
03 May
Nutrition & Recipes

20+ 30-Minute Dinner Recipes You’ll Want to Make Forever

  • May 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When you want a meal that's quick and delicious, turn to these dinner recipes. These recipes are tried and true favorites and are perfe...

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Why Eating Too Much Protein Can Be Bad for Your Health
02 May
Nutrition & Recipes

Why Eating Too Much Protein Can Be Bad for Your Health

  • May 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways Consuming more protein isn’t always a healthier choice.  Too much protein can increase your risk for serious health conce...

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This Snack May Help Prevent Gaining Fat
02 May
Nutrition & Recipes

This Snack May Help Prevent Gaining Fat

  • May 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key PointsA new study suggests swapping high-carb snacks with tree nuts for health benefits.Those who snacked on nuts experienced chang...

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Our 20+ Most Popular Mediterranean Diet Lunch Recipes
02 May
Nutrition & Recipes

Our 20+ Most Popular Mediterranean Diet Lunch Recipes

  • May 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Enjoy a nourishing midday meal by making one of these tasty lunches! Each of these lunch recipes aligns with the Mediterranean diet, th...

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We Asked 6 Food Experts What They Never Leave Aldi Without—They All Said the Same Thing
02 May
Nutrition & Recipes

We Asked 6 Food Experts What They Never Leave Aldi Without—They All Said the Same Thing

  • May 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysCulinary professionals love Aldi’s imported cheese section for its high-quality cheeses and lower prices.They suggest buyi...

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Ninja Pressure Cookers Recalled for Burn Risk
02 May
Nutrition & Recipes

Ninja Pressure Cookers Recalled for Burn Risk

  • May 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key PointsTwo million SharkNinja Foodi multi-function pressure cookers have been recalled.The cooker’s lid poses a burn risk, as it can...

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2-Ingredient Protein Tortillas – Fit Foodie Finds
02 May
Nutrition & Recipes

2-Ingredient Protein Tortillas – Fit Foodie Finds

  • May 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
You’re going to love the chewy, gummy texture of these protein tortillas. Plus, they only require 2 ingredients and are super easy to m...

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