Nutrition & Recipes
:max_bytes(150000):strip_icc()/garlic-storage-solutions-b2c997a0b9a341a89553f6c5381eedd1.jpg?w=1300&resize=1300,800&ssl=1 "Not Sure How to Store Garlic? Try These Solutions")
02
May
Not Sure How to Store Garlic? Try These Solutions
Garlic is an ingredient that most of us couldn’t cook without. It’s essential in most cultures, from Italian to Chinese cuisine. Becaus...
02
May
Strawberry Banana Cottage Cheese Waffles
I can’t get enough of these PINK waffles, and neither can my son, Gus! I’m talkin’ strawberry banana cottage cheese waffles that are no...
:max_bytes(150000):strip_icc()/chickpeas-alla-vodka-hero-428-cdb67e22bdfc4ae9a868f5ae16f03aba.jpg?w=1300&resize=1300,800&ssl=1 "15+ Healthy Diabetes-Friendly Dinner Recipes You Can Make in 20 Minutes")
02
May
15+ Healthy Diabetes-Friendly Dinner Recipes You Can Make in 20 Minutes
Following a diabetes-friendly diet doesn't mean you can't put dinner on the table fast. These are some of our favorite healthy recipes ...
:max_bytes(150000):strip_icc()/Scientists-Just-Discovered-a-New-Health-Benefit-of-Coffee-f7cc15b47fe645fabb434d6002d88a20.jpg?w=1300&resize=1300,800&ssl=1 "Scientists Discovered a New Health Benefit of Coffee")
01
May
Scientists Discovered a New Health Benefit of Coffee
Key TakeawaysA new study suggests that black coffee may have benefits for blood sugar control.The study found that women who drank two ...
01
May
Air Fryer Asparagus Recipe with Dijon Vinaigrette Marinade
This post may contain affiliate links. Read my disclosure policy.
Marinating asparagus in a red wine Dijon vinaigrette infuses every bi...
:max_bytes(150000):strip_icc()/These-Two-Foods-May-Significantly-Lower-Inflammation-f655e8c3b8ed49908ea02ac0235f02b7.jpg?w=1300&resize=1300,800&ssl=1 "Two Foods May Lower Chronic Inflammation")
01
May
Two Foods May Lower Chronic Inflammation
Key TakeawaysA new study suggests that higher plant protein and fiber intake are linked with less inflammation.High animal protein and ...
:max_bytes(150000):strip_icc()/EW-LWWD-Watermelon-Peach-Smoothie-Beauty-Straight-On-4000x4000-50133f6ae81a4f9b8fb4eb18fa6ba2b3.jpg?w=1300&resize=1300,800&ssl=1 "15+ New Recipes We Can’t Wait To Make This May")
01
May
15+ New Recipes We Can’t Wait To Make This May
A new month is here, and we can’t wait to try out these delicious recipes! Start off the month of May with tasty options for every meal...
:max_bytes(150000):strip_icc()/Eric-Stonestreet-apr-2025-2ce5e8415e7d4585a6c1e78b07b10b5a.jpg?w=1300&resize=1300,800&ssl=1 "Eric Stonestreet’s Go-to High-Protein Snack (Exclusive)")
01
May
Eric Stonestreet’s Go-to High-Protein Snack (Exclusive)
Key TakeawaysEric Stonestreet opens up about his diagnosis of type 2 diabetes and taking Mounjaro.The actor reveals his go-to breakfast...
:max_bytes(150000):strip_icc()/EWL-Cabbage-Steak-Herb-Compound-Butter-2x3-097_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-47437a2e59a643cbb0d91fb42712b4dd.jpg?w=1300&resize=1300,800&ssl=1 "Cabbage Steaks with Herb Butter")
01
May
Cabbage Steaks with Herb Butter
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Dail...
:max_bytes(150000):strip_icc()/tools-for-making-salads-170a347b844345129639f59c1a2f573a.jpg?w=1300&resize=1300,800&ssl=1 "Kitchen Gadgets Under for Easy Salad Prep")
01
May
Kitchen Gadgets Under $25 for Easy Salad Prep
We love a well-crafted and balanced salad, especially this time of year (I eat one every day, all year round). It’s the perfect opportu...