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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 169)
Chelsea Handler Shares Her Food Hot Take (Exclusive)
29 Apr
Nutrition & Recipes

Chelsea Handler Shares Her Food Hot Take (Exclusive)

  • April 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysChelsea Handler’s morning routine includes moisturizing, meditating and working out.In this exclusive interview, Handler s...

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15+ Easy Spring Dinner Reicpes for Weight Loss
28 Apr
Nutrition & Recipes

15+ Easy Spring Dinner Reicpes for Weight Loss

  • April 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Keep it simple with one of these light but filling dinner recipes. Since each serving is low-calorie and high in protein and/or fiber, ...

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Our 15+ Most Popular Smoothie Recipes To Start Your Morning
28 Apr
Nutrition & Recipes

Our 15+ Most Popular Smoothie Recipes To Start Your Morning

  • April 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Get creative with your smoothie routine by trying out some of our most popular recipes! Each of these healthy smoothies is full of frui...

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This Condition May Raise Risk of Early Dementia
28 Apr
Nutrition & Recipes

This Condition May Raise Risk of Early Dementia

  • April 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysA new study suggests metabolic syndrome increases the risk of dementia diagnosis before age 65.In some cases, you can reve...

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What Happens to Your Body When You Take Oregano Oil
28 Apr
Nutrition & Recipes

What Happens to Your Body When You Take Oregano Oil

  • April 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways Oregano oil has been used for centuries to help alleviate illnesses, from skin infections to the common cold. It might of...

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4 Things Doctors Recommend When You’re Diagnosed with MASLD
28 Apr
Nutrition & Recipes

4 Things Doctors Recommend When You’re Diagnosed with MASLD

  • April 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways MASLD stands for metabolic dysfunction-associated steatotic liver disease, and it’s a liver condition related to metaboli...

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5 ‘Bad’ Foods That Can Actually Help Arthritis
28 Apr
Nutrition & Recipes

5 ‘Bad’ Foods That Can Actually Help Arthritis

  • April 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysDiet is a key part of managing chronic inflammatory conditions like arthritis. If you have arthritis, you may have heard t...

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Lentil Tacos (Vegan, High Protein and High Fiber)
28 Apr
Nutrition & Recipes

Lentil Tacos (Vegan, High Protein and High Fiber)

  • April 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. Lentil tacos swap the out the ground beef, but they’re still full of ...

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5 Kitchen Tools to Cut Down on Microplastics in Your Meals
28 Apr
Nutrition & Recipes

5 Kitchen Tools to Cut Down on Microplastics in Your Meals

  • April 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Chances are you’ve heard of microplastics—they seem to be making a lot of headlines lately. Just in case, here’s a quick refresher: Mic...

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Cottage Cheese Pizza Bowl (single serve!)
28 Apr
Nutrition & Recipes

Cottage Cheese Pizza Bowl (single serve!)

  • April 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This Cottage Cheese Pizza Bowl recipe is low-carb, high-protein (21g to be exact!), and deliciously satisfying! They are perfect for a ...

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