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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 17)
Unstuffed Zucchini Casserole
20 Aug
Nutrition & Recipes

Unstuffed Zucchini Casserole

  • August 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Layering all the ingredients in one skillet is easy and skips the step of stuffing zucchini.Zucchini contains carotenoids to help suppo...

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Walmart Recalls Shrimp for Potential Radioactive Contamination
20 Aug
Nutrition & Recipes

Walmart Recalls Shrimp for Potential Radioactive Contamination

  • August 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
FDA warns against eating certain Great Value frozen shrimp sold at Walmart.Recalled shrimp may contain radioactive Cesium-137, posing l...

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7 Simple Ways to Keep Blood Sugar in Check All Day Long
20 Aug
Nutrition & Recipes

7 Simple Ways to Keep Blood Sugar in Check All Day Long

  • August 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Stable blood sugar levels help your body function at its best. Yet, some people are prone to unusually high or low blood sugar.RDs say ...

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5+ Gut-Friendly Casserole Recipes
20 Aug
Nutrition & Recipes

5+ Gut-Friendly Casserole Recipes

  • August 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
In the mood for a cozy, easy meal that will be just as healthy and nutritious as it is comforting? These gut-friendly casserole recipes...

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The #1 Juice to Help You Poop, According to Experts
20 Aug
Nutrition & Recipes

The #1 Juice to Help You Poop, According to Experts

  • August 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Prune juice contains fiber and sorbitol to help prevent constipation.For bowel regularity, drink ¼ to ½ cup of prune juice daily.Expert...

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The Brooks Ghost Max 2 Shoes Are on Sale at Amazon
20 Aug
Nutrition & Recipes

The Brooks Ghost Max 2 Shoes Are on Sale at Amazon

  • August 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
I walk approximately 10 miles a week. It’s the only form of cardio I can consistently do, and the only version that feels good for my b...

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6 Best Antioxidant-Rich Fruits to Reduce Inflammation
20 Aug
Nutrition & Recipes

6 Best Antioxidant-Rich Fruits to Reduce Inflammation

  • August 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Oxidative stress occurs when excess free radicals damage cells and raise the risk of chronic disease.Antioxidants from fruits like blue...

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I Tried Coco Gauff’s New High-Protein Smoothie
20 Aug
Nutrition & Recipes

I Tried Coco Gauff’s New High-Protein Smoothie

  • August 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Tennis player Coco Gauff teams up with Naked for a pineapple-orange protein smoothie with 20g of protein.The drink is fruit-based, with...

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Valerie Bertinelli Shares Her Mom’s Lasagna Recipe
20 Aug
Nutrition & Recipes

Valerie Bertinelli Shares Her Mom’s Lasagna Recipe

  • August 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Valerie Bertinelli shared her mom's classic beef and sausage lasagna recipe on Instagram.The actress-author says she sometimes uses no-...

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Turmeric May Help with Weight Loss, Diabetes
20 Aug
Nutrition & Recipes

Turmeric May Help with Weight Loss, Diabetes

  • August 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Turmeric supplements led to modest weight loss in people with type 2 diabetes.The effects were greater with higher doses or longer-term...

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