Nutrition & Recipes
20
Aug
Unstuffed Zucchini Casserole
Layering all the ingredients in one skillet is easy and skips the step of stuffing zucchini.Zucchini contains carotenoids to help suppo...
20
Aug
Walmart Recalls Shrimp for Potential Radioactive Contamination
FDA warns against eating certain Great Value frozen shrimp sold at Walmart.Recalled shrimp may contain radioactive Cesium-137, posing l...
20
Aug
7 Simple Ways to Keep Blood Sugar in Check All Day Long
Stable blood sugar levels help your body function at its best. Yet, some people are prone to unusually high or low blood sugar.RDs say ...
20
Aug
5+ Gut-Friendly Casserole Recipes
In the mood for a cozy, easy meal that will be just as healthy and nutritious as it is comforting? These gut-friendly casserole recipes...
20
Aug
The #1 Juice to Help You Poop, According to Experts
Prune juice contains fiber and sorbitol to help prevent constipation.For bowel regularity, drink ¼ to ½ cup of prune juice daily.Expert...
20
Aug
The Brooks Ghost Max 2 Shoes Are on Sale at Amazon
I walk approximately 10 miles a week. It’s the only form of cardio I can consistently do, and the only version that feels good for my b...
20
Aug
6 Best Antioxidant-Rich Fruits to Reduce Inflammation
Oxidative stress occurs when excess free radicals damage cells and raise the risk of chronic disease.Antioxidants from fruits like blue...
20
Aug
I Tried Coco Gauff’s New High-Protein Smoothie
Tennis player Coco Gauff teams up with Naked for a pineapple-orange protein smoothie with 20g of protein.The drink is fruit-based, with...
20
Aug
Valerie Bertinelli Shares Her Mom’s Lasagna Recipe
Valerie Bertinelli shared her mom's classic beef and sausage lasagna recipe on Instagram.The actress-author says she sometimes uses no-...
20
Aug
Turmeric May Help with Weight Loss, Diabetes
Turmeric supplements led to modest weight loss in people with type 2 diabetes.The effects were greater with higher doses or longer-term...