Nutrition & Recipes
:max_bytes(150000):strip_icc()/Cosmic-Brownie-Inspired-Overnight-Oats-0019_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-e8478477f54c4c2996996522f129fd80.jpg?w=1300&resize=1300,800&ssl=1 "Cosmic Brownie-Inspired Overnight Oats")
24
Apr
Cosmic Brownie-Inspired Overnight Oats
Whisk 2¼ cups almond milk, 2 cups oats, ¾ cup yogurt, 2 tablespoons plus 1 teaspoon maple syrup, 2 tablespoons chia seeds, 2 tablespoon...
24
Apr
Strawberry Crisp (Gluten-Free) | Skinnytaste
This post may contain affiliate links. Read my disclosure policy.
This strawberry crisp recipe is perfectly portioned into individual s...
:max_bytes(150000):strip_icc()/plastic-kitchen-gear-scientists-want-you-to-swap-236fdf15ca344507995923094eacb836.jpg?w=1300&resize=1300,800&ssl=1 "Microplastics Are Everywhere—Replace These Kitchen Tools")
24
Apr
Microplastics Are Everywhere—Replace These Kitchen Tools
Microplastic consumption is a concerning development that can feel impossible to escape, as studies on the increased risk of plastics s...
:max_bytes(150000):strip_icc()/The-1-Drink-If-Youre-Trying-to-Lose-Visceral-Fat-69d8d8c6405145e7bec5dda411d52bea.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Drink to Help Lose Visceral Fat, Dietitian-Approved")
24
Apr
The #1 Drink to Help Lose Visceral Fat, Dietitian-Approved
Body fat serves all sorts of valuable functions in your body, from storing certain vitamins to keeping you warm. But there’s one type o...
:max_bytes(150000):strip_icc()/What-Is-California-Sober-Plus-What-Experts-Think-About-It-c676c7d83e8c48c1aad564fcb3151754.jpg?w=1300&resize=1300,800&ssl=1 "What Is California Sober? Plus What Experts Think About It")
24
Apr
What Is California Sober? Plus What Experts Think About It
Key Takeaways: California Sober is a lifestyle choice that means cutting out all intoxicating substances except cannabis.THC may be hea...
:max_bytes(150000):strip_icc()/savory-cottage-cheese-bowl-beauty-059_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-a9582eeccd7a4b81beb9fb2f972359b8.jpg?w=1300&resize=1300,800&ssl=1 "20+ Hearty Breakfast Bowl Recipes")
23
Apr
20+ Hearty Breakfast Bowl Recipes
Start your morning with one of these breakfast bowls. From cereals to smoothies to breakfast hashes, these recipes are hearty and delic...
:max_bytes(150000):strip_icc()/arroz-con-habichuelas-guisadas-hero-1x1-14887_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-fdf48000a7c74fd1b7e88d0ddd4bbb2c.jpg?w=1300&resize=1300,800&ssl=1 "15+ New Vegetarian Recipes for an Easy Weeknight Dinner")
23
Apr
15+ New Vegetarian Recipes for an Easy Weeknight Dinner
Need a tasty meatless meal that takes minimal effort to prepare? You’re in the right place! These new vegetarian dinner recipes take le...
:max_bytes(150000):strip_icc()/4-Healthy-Food-Combos-You-Should-Be-Eating-According-to-a-Gastroenterologist-c90c828eb8a846a38c1a52a3fa3a0b6c.jpg?w=1300&resize=1300,800&ssl=1 "4 Healthy Food Combos You Should Be Eating")
23
Apr
4 Healthy Food Combos You Should Be Eating
Key TakeawaysNutrients in some foods are easier to absorb when they’re paired with complementary foods.This includes tomatoes with oliv...
:max_bytes(150000):strip_icc()/Joy-Bauer-apr-2025-0cd4de6779fc42e6b2cadee2cd77ee61.jpg?w=1300&resize=1300,800&ssl=1 "Joy Bauer’s High-Protein Soft Pretzel Recipe Is So Easy")
23
Apr
Joy Bauer’s High-Protein Soft Pretzel Recipe Is So Easy
Key TakeawaysJoy Bauer shares her recipe for soft pretzels, which have 10 grams of protein per pretzel.The recipe only uses Greek yogur...
:max_bytes(150000):strip_icc()/5-Supplements-to-Avoid-If-You-Have-High-Blood-Pressure-According-to-Experts-66b93af252284034b2ea7f529f88aa89.jpg?w=1300&resize=1300,800&ssl=1 "5 Supplements to Avoid If You Have High Blood Pressure")
23
Apr
5 Supplements to Avoid If You Have High Blood Pressure
Key TakeawaysCertain supplements can be dangerous for people with high blood pressure.We spoke to heart-health experts about the worst ...