Nutrition & Recipes
:max_bytes(150000):strip_icc()/EW-Goat-Cheese-Tomato-Toast-1x1-hero-0305-81507770c61b4c908e07cdf143ccadd0.jpg?w=1300&resize=1300,800&ssl=1 "20+ Easy Lunch Recipes That Aren’t Salads")
21
Apr
20+ Easy Lunch Recipes That Aren’t Salads
If you’re looking to switch up your lunch routine from your basic salads, you’ll want to try out these easy lunch ideas! Ready in less ...
:max_bytes(150000):strip_icc()/7-Day-High-Protein-Meal-Mediterranean-Diet-Plan-to-Help-Lose-Visceral-Fat-9d70af8418da44be9988a18fdd4722cf.jpg?w=1300&resize=1300,800&ssl=1 "7-Day High-Protein Mediterranean Diet Plan for Visceral Fat Loss")
21
Apr
7-Day High-Protein Mediterranean Diet Plan for Visceral Fat Loss
Meal Plan at a Glance Breakfast/ AM Snack
Lunch/ PM Snack
DinnerAvocado toast/ Oatmeal cakes
Chickpea salad/ Orange
Salmon &...
:max_bytes(150000):strip_icc()/Giada-De-Laurentiis-Shared-the-Most-Popular-Recipe-from-Her-New-Cookbook-eee8ecc8c018419e9e312acad78878cd.jpg?w=1300&resize=1300,800&ssl=1 "Giada De Laurentiis Shares Chicken Piccata Meatball Recipe")
21
Apr
Giada De Laurentiis Shares Chicken Piccata Meatball Recipe
Key TakeawaysGiada De Laurentiis shared her recipe for Chicken Piccata Meatballs, which you can make in 30 minutes.The recipe for chick...
:max_bytes(150000):strip_icc()/These-Were-Pope-Francis-Favorite-Foods-That-Reminded-Him-of-Home-4ff115b5ae4140839bad5d15252d5173.jpg?w=1300&resize=1300,800&ssl=1 "Pope Francis Loved These Argentinian and Italian Foods")
21
Apr
Pope Francis Loved These Argentinian and Italian Foods
Key TakeawaysPope Francis loved classic Argentinian foods, like empanadas.He also was a fan of Italian staples, like pizza and bagna cà...
:max_bytes(150000):strip_icc()/Aldi-Just-Issued-a-Health-Alert-on-Meat-Product-Nationwide-Due-to-Contamination-9a69477946f64454bf82da55bb9ce104.jpg?w=1300&resize=1300,800&ssl=1 "Aldi Issues Nationwide Health Alert on Pork Product")
21
Apr
Aldi Issues Nationwide Health Alert on Pork Product
Key TakeawaysAldi’s Pork Carnitas product is facing a health alert nationwide.This is due to a possible foreign material contamination....
21
Apr
Greek Whipped Cottage Cheese Dip
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This Greek Whipped Cottage Cheese Dip is your new go-to high-protein ...
21
Apr
Butter Bean Lemon Kale Salad
Get your filling of greens with this Butter Bean Lemon Kale Salad! Velvety butter beans bring a delightful richness to the salad, compl...
:max_bytes(150000):strip_icc()/Signs-You-Should-See-a-Gastroenterologist-According-to-Gut-Doctors-37cae8e460914b65855aff315850faeb.jpg?w=1300&resize=1300,800&ssl=1 "8 Signs You Should See a Gastroenterologist")
21
Apr
8 Signs You Should See a Gastroenterologist
While you might find talking about tummy troubles embarrassing, some symptoms warrant special attention. Over 60 million people in the ...
:max_bytes(150000):strip_icc()/blueberry-coconut-walnut-baked-oatmeal-beauty-117_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-12405cdfd78247478e898b1ec1c234ff.jpg?w=1300&resize=1300,800&ssl=1 "15+ Easy Breakfast Recipes For When You’ve Eaten Too Much Sugar")
20
Apr
15+ Easy Breakfast Recipes For When You’ve Eaten Too Much Sugar
If you’ve had too much sugar, you might be dealing with symptoms like fatigue and bloating. Luckily, these anti-inflammatory breakfast ...
:max_bytes(150000):strip_icc()/The-number-1-High-Protein-Upgrade-for-Your-Morning-Smoothie-898a8eddbcac454f8f06a5d2e320c4ff.jpg?w=1300&resize=1300,800&ssl=1 "The #1 High-Protein Upgrade for Your Morning Smoothie")
20
Apr
The #1 High-Protein Upgrade for Your Morning Smoothie
Key TakeawaysAdding protein to your smoothie keeps you full longer and may help stabilize blood sugar.Greek yogurt is an excellent sour...