Nutrition & Recipes
:max_bytes(150000):strip_icc()/EWL-roasted-sesame-chili-cabbage-salad-beauty-27_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-17b9fb78f3874564a51c98c0bdef4b44.jpg?w=1300&resize=1300,800&ssl=1 "Roasted Sesame-Chile Cabbage Salad")
18
Apr
Roasted Sesame-Chile Cabbage Salad
This Sesame-Chile Cabbage Salad is the perfect complement to your favorite protein. Inflammation-calming cabbage is massaged with spicy...
:max_bytes(150000):strip_icc()/Recalls-on-Butter-Ground-Beef-and-More-to-Be-Aware-of-Right-Now-6ba20759fec447f0a59db5fd8ae8daeb.jpg?w=1300&resize=1300,800&ssl=1 "Recalls on Butter, Ground Beef and More to Know")
18
Apr
Recalls on Butter, Ground Beef and More to Know
There are a slew of active recalls that have been announced in the U.S. and Canada within the past week. From pantry staples to over-th...
:max_bytes(150000):strip_icc()/We-Asked-TK-Chefs-the-Best-Way-to-Cook-Carrots-45c44a40304946a793939a269639a4af.jpg?w=1300&resize=1300,800&ssl=1 "We Asked 4 Chefs the Best Way to Cook Carrots—They All Said the Same Thing")
18
Apr
We Asked 4 Chefs the Best Way to Cook Carrots—They All Said the Same Thing
Key TakeawaysChefs love to cook carrots at a low temperature for a longer period of time.This cooking method draws out the carrots’ nat...
:max_bytes(150000):strip_icc()/Popular-Running-Shoes-Are-Up-to-31-off-Right-Now-but-Sizes-Are-Selling-Quick-4c06232f22094e378abd1792c1f81268.jpg?w=1300&resize=1300,800&ssl=1 "Running Shoes Are Up to 31% Off")
18
Apr
Running Shoes Are Up to 31% Off
Quality running shoes protect our feet during long runs and short walks, absorbing the impact of our steps so our bodies don’t have to....
18
Apr
Blended Cottage Cheese Crepes (10g protein!)
These Cottage Cheese Crepes are a game-changer, offering a delicious twist on traditional crepes. Not only are they a treat to enjoy, b...
:max_bytes(150000):strip_icc()/How-to-Relieve-Heartburn-Immediately-According-to-a-Gastroenterologist-e0042873d39f4f4ba37d5afc4d378247.jpg?w=1300&resize=1300,800&ssl=1 "The Doctor-Approved Way to Relieve Heartburn in Minutes")
18
Apr
The Doctor-Approved Way to Relieve Heartburn in Minutes
Key TakeawaysChewing gum and walking can help relieve heartburn, per a gastroenterologist.Saliva production from chewing gum can “form ...
:max_bytes(150000):strip_icc()/thai-curried-butter-beans-beauty-265-520eed3df8964ee48b014252de5914f9.jpg?w=1300&resize=1300,800&ssl=1 "15+ Easy Vegetarian Dinner Recipes for Weight Loss")
17
Apr
15+ Easy Vegetarian Dinner Recipes for Weight Loss
End your day with an easy meatless meal by trying these dishes! Each of these vegetarian recipes takes no more than 30 minutes to make,...
:max_bytes(150000):strip_icc()/This-Food-Could-Protect-Your-Gut-from-Inflammation-New-Study-Suggests-ca681a9b186a480b8145bd22536787d6.jpg?w=1300&resize=1300,800&ssl=1 "Sauerkraut May Reduce Gut Inflammation")
17
Apr
Sauerkraut May Reduce Gut Inflammation
Key TakeawaysA new study suggests that sauerkraut may protect the intestinal wall from inflammation.In the lab, sauerkraut was more ben...
:max_bytes(150000):strip_icc()/110524-EatingWell_ChiaPud-5351-f4691d3e54bd409a9acd70447d8d3cea.jpg?w=1300&resize=1300,800&ssl=1 "Our 20+ Best New Make-Ahead Breakfast Recipes")
17
Apr
Our 20+ Best New Make-Ahead Breakfast Recipes
If you want an easy morning meal, these recipes belong on your menu! Perfect for making ahead of time, these tasty breakfast recipes ha...
:max_bytes(150000):strip_icc()/EWL-white-beans-with-creamy-pesto-sauce-beauty-181_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-939d36d78dc14134a628632554aa91e3.jpg?w=1300&resize=1300,800&ssl=1 "Creamy Pesto Beans")
17
Apr
Creamy Pesto Beans
Our Creamy Pesto Beans is a flavorful and comforting dish you'll want to eat for dinner. Fiber-rich cannellini beans are added to shall...