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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 181)
Cioppino – Skinnytaste
17 Apr
Nutrition & Recipes

Cioppino – Skinnytaste

  • April 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. Cioppino is our go-to when we want a hearty, comforting seafood dish....

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What’s the Best Way to Store Coffee Beans? Starbucks Settles the Debate
17 Apr
Nutrition & Recipes

What’s the Best Way to Store Coffee Beans? Starbucks Settles the Debate

  • April 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysTo keep coffee beans fresh, store them in an airtight, opaque container at room temperature.Refrigerating coffee beans can...

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Not Sure How to Avoid Microplastics? Try These Swaps
17 Apr
Nutrition & Recipes

Not Sure How to Avoid Microplastics? Try These Swaps

  • April 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It’s no secret that microplastics are a real concern. A 2024 study conducted in New Mexico found that these particles are lingering in ...

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We Asked 4 Podiatrists Which Shoes They Want People to Stop Wearing—They All Said the Same Thing
17 Apr
Nutrition & Recipes

We Asked 4 Podiatrists Which Shoes They Want People to Stop Wearing—They All Said the Same Thing

  • April 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Warm weather is on the way, and with that comes the need for breathable shoes like flip-flops. Unfortunately, they aren’t always the mo...

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Cauliflower alla Vodka
17 Apr
Nutrition & Recipes

Cauliflower alla Vodka

  • April 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cauliflower alla Vodka is so satisfying and rich you won’t miss the pasta. Antioxidant-rich cauliflower and onions are sautéed until pe...

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4 Fruits to Help Reduce Colon Cancer Risk
17 Apr
Nutrition & Recipes

4 Fruits to Help Reduce Colon Cancer Risk

  • April 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysFruits like watermelon, apples, kiwi and citrus can help lower colon cancer risk.These findings are supported by data publ...

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Avocado Tuna Salad Sandwich
17 Apr
Nutrition & Recipes

Avocado Tuna Salad Sandwich

  • April 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Our Avocado Tuna Salad Sandwich is the perfect way to get a serving of seafood this week. Protein-packed canned tuna is mixed with a cr...

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Does Eating Burnt Food Cause Cancer?
17 Apr
Nutrition & Recipes

Does Eating Burnt Food Cause Cancer?

  • April 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A slice of toast with burnt edges, smeared with jam. Charred vegetables from the grill. Burnt-to-a-crisp marshmallows smooshed between ...

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Tariffs Could Make Groceries Pricier—Here’s One Smart Way Around It
17 Apr
Nutrition & Recipes

Tariffs Could Make Groceries Pricier—Here’s One Smart Way Around It

  • April 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysU.S. tariffs may cause increased food prices at the grocery store.CSAs may be a more reliable and affordable source of pro...

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Our 20+ Most Popular Heart-Healthy Mediterranean Diet Dinner Recipes
17 Apr
Nutrition & Recipes

Our 20+ Most Popular Heart-Healthy Mediterranean Diet Dinner Recipes

  • April 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Looking for some healthy options to add to your dinner menu? Start with these popular recipes! Because they focus on produce, legumes, ...

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