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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 182)
Our 15+ Best 30-Minute Dinner Recipes
17 Apr
Nutrition & Recipes

Our 15+ Best 30-Minute Dinner Recipes

  • April 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This quick and easy dinner collection highlights our best recipes for busy weeknights. These dishes, ranging from creamy pasta to veggi...

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4 Salad Dressing Recipes You Should Be Making, Not Buying
16 Apr
Nutrition & Recipes

4 Salad Dressing Recipes You Should Be Making, Not Buying

  • April 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A good dressing can take your salad from basic to brilliant. And when you’re using a homemade dressing, it’s even better! These easy sa...

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Vitamin D May Lower Your Colon Cancer Risk
16 Apr
Nutrition & Recipes

Vitamin D May Lower Your Colon Cancer Risk

  • April 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysA new study suggests that higher vitamin D levels may lead to lower rates of colon cancer.Eating patterns like the Mediter...

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Sourdough Bread Recipe – Skinnytaste
16 Apr
Nutrition & Recipes

Sourdough Bread Recipe – Skinnytaste

  • April 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. This easy sourdough bread recipe is perfect for beginners—no autolyse...

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Pasta Recalled in Canada Due to Insect Contamination
16 Apr
Nutrition & Recipes

Pasta Recalled in Canada Due to Insect Contamination

  • April 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysFiorfiore Spaghetti and Fiorfiore Linguine products are being recalled in Canada.The CFIA reports that this recall is due ...

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The 5 Best Lunch Foods for Weight Loss—Plus Recipe Ideas
16 Apr
Nutrition & Recipes

The 5 Best Lunch Foods for Weight Loss—Plus Recipe Ideas

  • April 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways Our top 5 lunchtime foods for weight loss include avocados, grains, lettuce, apples and dairy.Choosing foods high in prot...

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The Best High-Protein Breakfast at Chick-fil-A, According to a Dietitian
16 Apr
Nutrition & Recipes

The Best High-Protein Breakfast at Chick-fil-A, According to a Dietitian

  • April 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysChick-fil-A’s Egg White Grill is a high-protein fast-food breakfast option.A high-protein breakfast can help fuel your bod...

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How to Make Matcha, According to an Expert
16 Apr
Nutrition & Recipes

How to Make Matcha, According to an Expert

  • April 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Matcha, a ceremonial tea that has existed in Japan for centuries, is as popular as ever. It’s understandable: This form of green tea ha...

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20+ Easy High-Protein Breakfast Recipes To Make Forever
16 Apr
Nutrition & Recipes

20+ Easy High-Protein Breakfast Recipes To Make Forever

  • April 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Start your day with a protein-packed dish that’s full of flavor with these tasty breakfast options! These highly-rated recipes take no ...

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Ina Garten Just Shared Her Easter Menu, and It’s Golden
15 Apr
Nutrition & Recipes

Ina Garten Just Shared Her Easter Menu, and It’s Golden

  • April 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If I could magically transport myself to someone’s house for Easter, Ina Garten’s East Hampton abode would be at the top of my list. Af...

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