Nutrition & Recipes
17
Apr
Our 15+ Best 30-Minute Dinner Recipes
This quick and easy dinner collection highlights our best recipes for busy weeknights. These dishes, ranging from creamy pasta to veggi...
16
Apr
4 Salad Dressing Recipes You Should Be Making, Not Buying
A good dressing can take your salad from basic to brilliant. And when you’re using a homemade dressing, it’s even better! These easy sa...
16
Apr
Vitamin D May Lower Your Colon Cancer Risk
Key TakeawaysA new study suggests that higher vitamin D levels may lead to lower rates of colon cancer.Eating patterns like the Mediter...
16
Apr
Sourdough Bread Recipe – Skinnytaste
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This easy sourdough bread recipe is perfect for beginners—no autolyse...
16
Apr
Pasta Recalled in Canada Due to Insect Contamination
Key TakeawaysFiorfiore Spaghetti and Fiorfiore Linguine products are being recalled in Canada.The CFIA reports that this recall is due ...
16
Apr
The 5 Best Lunch Foods for Weight Loss—Plus Recipe Ideas
Key Takeaways
Our top 5 lunchtime foods for weight loss include avocados, grains, lettuce, apples and dairy.Choosing foods high in prot...
16
Apr
The Best High-Protein Breakfast at Chick-fil-A, According to a Dietitian
Key TakeawaysChick-fil-A’s Egg White Grill is a high-protein fast-food breakfast option.A high-protein breakfast can help fuel your bod...
16
Apr
How to Make Matcha, According to an Expert
Matcha, a ceremonial tea that has existed in Japan for centuries, is as popular as ever. It’s understandable: This form of green tea ha...
16
Apr
20+ Easy High-Protein Breakfast Recipes To Make Forever
Start your day with a protein-packed dish that’s full of flavor with these tasty breakfast options! These highly-rated recipes take no ...
15
Apr
Ina Garten Just Shared Her Easter Menu, and It’s Golden
If I could magically transport myself to someone’s house for Easter, Ina Garten’s East Hampton abode would be at the top of my list. Af...